Football/Soccer Session (Moderate): Posession, passing and receiving, coordination & balance Basic U9-U12

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

fast footwork and juggling, stretch(10min)

35yds x 40yds with small gates (10 +) inside of the grid

1 player performs simple coordination movements, his partner dribbles with the ball on the coaches command players find a gate and pass 30 passes (inside of th rt, left, laces, left, head)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Coordination and balance (10min)

2min switch


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (15min)

16 x 16 yds grid x 2

2 v 2 + 2

Players must connect 5 passes to score. switch every 3 minutes

Cp's- Proper passing and receiving technique, pass and move, attack empty spaces, communicate, think ahead


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Small sided Activity (15min)

35yds x 40yds

3 teams of 6. Teams on posession score through the gates. Every 10 points looser team must exit out and the neutrals on the outside begin with possession

Cp's- Constant communication, sharp passing, receiving and moving, move into empty spaces to provide support, be aware of spacing and timing on and off the ball.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Final Activity (25min)

Bumpers game. Neutrals have only 1 touch on the outsides. Player must have a restriction of 3 touches max. Variation: no touch restricition for players

Cool Down and stretch


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