Football/Soccer Session (Difficult): summer training number 5 (Start Time: 2016-06-15 21:45:00)

Profile Summary

Todd Ledbetter
Name: Todd Ledbetter
City: Chattanooga
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): sprint work

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Football/Soccer Session Plan Drill (Colour): sprint work
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sprint work (25 mins)

-Dymanic warm up

-Sprint work:

-zig zag sprint with a dribble

-Mirror chaos sprint


Football/Soccer Session Plan Drill (Colour): star drill

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Football/Soccer Session Plan Drill (Colour): star drill
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star drill (10 mins)

Barcelona star


Football/Soccer Session Plan Drill (Colour): 4 square rondo

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Football/Soccer Session Plan Drill (Colour): 4 square rondo
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4 square rondo (15 mins)

4 square rondo: 10v2 in a 10x10 grid.

-The objective of the team in possesion is to connect 3 passes, then play into the next grid.

-If you can make it all the way around the square then you get a point.


Football/Soccer Session Plan Drill (Colour): 4v4 possesion with neutral players

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Football/Soccer Session Plan Drill (Colour): 4v4 possesion with neutral players
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4v4 possesion with neutral players (25 mins)

4v4 possesion with neutral players.

-The objective of the team in possesion is to play to all four square without the defensive team touching the ball.


Football/Soccer Session Plan Drill (Colour): 4v4 four goal game

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Football/Soccer Session Plan Drill (Colour): 4v4 four goal game
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4v4 four goal game (30 mins)

4v4 four goal game.

-The first team to score wins.

-while the two teams play, the third team is performing sprints with the ball.

-They must keep doing sprints until someone scores.


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Movement
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Custom Movement
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Dribble
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Pitch Line 3
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