Football/Soccer Session (Moderate): 15th October 2016 (Start Time: 2016-10-15 21:10:00)

Profile Summary

Darren Doherty
Name: Darren Doherty
City: Woburn Sands
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

1v1's with emphasis on defending


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

1v1 with the coaches shouting a colour or raising a coloured cone the players have to race to collect the cone and keep them with thier team until all the cones are gone.

repeat 3 times as a minimum so the players have raced everyone on thier team.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1v1 the keeper plays out the ball in the centre and calls a colour to be the attacker (yellow)

the remaining player is to allow the attacker to collect the ball but is to get close enough not to allow the attacker to turn.

the attacker is to try and beat the defender and score.

key points for defenders

get out quick to within an arms length of the attacker

body shape to force the attacker back and wide

be patient, dont dive in and wait for opportunity


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2

2v2

Following the principles from the 1v1 a second player drops in after 2 seconds to help the initial players.

Key points for 2nd defender

take up good position between the players and the goal

cover position for initial defender

awareness of the second attacker and the goal


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Movement
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Pass
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Pitch Line 4
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