Football/Soccer Session (Difficult): 9.18.13 (Start Time: 2013-09-18 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/fitness

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Football/Soccer Session Plan Drill (Colour): Warm up/fitness
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Warm up/fitness (30 mins)

Warm Up/Fitness (25 min)

Juggling (5 min)

Passing Warm Up (7 min)

Square Passing (7 min)

Speed & Agility (5 min)


Football/Soccer Session Plan Drill (Colour): Lofted Balls

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Football/Soccer Session Plan Drill (Colour): Lofted Balls
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Lofted Balls (15 mins)

Playing lofted balls (15 min)

Set up: Goal set up in center of practice area. Players partner up with one on each side. Players make lofted passed to mate and mate returns lofted balls.

Variation: Players may get closer to one another. Players may move away from one another. Start receiving players on goal line & send them on runs away from passer to receive.

Coaching Points: Strike the lower half of the ball to get lift, planter foot behind the ball, follow through


Football/Soccer Session Plan Drill (Colour): Combination Play Shoot Activity

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Football/Soccer Session Plan Drill (Colour): Combination Play Shoot Activity
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Combination Play Shoot Activity (15 mins)

Combination Paly Shooting Activity (15 Min)

Ball starts in corner & is played back, ball is switched, played into forward & returned for 1 touch shot. Passers follow their balls. Shooter retrieves ball back to 1st line and go to fourth line.

Variation: Change direction, rotate shooting foot

Coaching Points: Move balls quickly, head down, land on shooting foot


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (30 mins)

Expanded Small Sided Game (15 min)

6 v 6 ea 2 min or two goals switch, ball starts with keeper

Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting

Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3, Immediate Pressure, Cover & Communication, Open up/tuck in

6 v 6 No Restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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