Football/Soccer Session (Moderate): dribbling

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Edu-Club: University of South Wales Football

Dan Thomas, Adult Member

Profile Summary

Dan Thomas
Name: Dan Thomas
City: Caerphilly
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical (15 mins)

Technique (15 mins)

Each Individual player will have a ball each and will dribble around in the area avoiding each other.

When the number one is called out then the player must run with the ball to the edge of the area.

When the number two is called out you leave your ball there and find someone elses.

When the number three is called out you Cruyff turn and change direction.

Area: 25x25m

Time: 15minutes

Player: 12 players

Equipment: cones,bibs,balls

Progressions:

- Player must dribble the ball on their weaker foot.


Football/Soccer Session Plan Drill (Colour): skill

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Football/Soccer Session Plan Drill (Colour): skill
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skill (15 mins)

Each player pairs up with someone from the other team. All of the players on the blue team will start with the ball. The partner with the ball must try and dribble through as many cones as possible without losing the ball. It's the partners job without the ball to stop the playing with the ball from not dribbling the ball through the cones.Once three minutes is up the score is added up from everyone on the team and the yellows do the same. The winning team is the team with the most points after all progressions have been made.

Area: 25x25m

Time: 15minutes

Player: 12 players

Equipment: cones,bibs,balls

Progressions:

- use weaker foot only.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

Area: 25x25m

Time: 30minutes

Player: 12 players

Equipment: cones,bibs,balls

Normal 6 v 6 game

Scoring system:

1 point for dribbling the ball into the end zones (shaded area)

2 points for dribbling the ball through the cones

3 points for dribbling the ball through the 5x5 orange square in the middle.

Team with the most points at the end win.


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