Football/Soccer Session (Moderate): Week 7 Session 1- CA

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: 20x20y grid, with 5 yard finishing zone at end. Split group into 2 even groups.

Description:

Purple Defender starts with the ball and dribbles across the field towards gate on opposite side, when the cross in front of blue attacker they stop the ball (leave it for blue attacker), then run through gate on opposite side. After they run through the gate they defender attacker. The blue attacker, when the ball is left in front of them attack two small goals, they must be in the 5 yard finishing zone to score. Once the attack is over then the players switch lines and roles. Keep score.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Recognize numbers up situation

7. Change in direction (switching play)

8. Communication

Progression:

Add an attacker to make 2v1 situation

Add a second trailing defender from behind.

Progression:


Football/Soccer Session Plan Drill (Colour): 3 v 2 Small Sided Game

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Football/Soccer Session Plan Drill (Colour): 3 v 2 Small Sided Game
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3 v 2 Small Sided Game (20 mins)

Set up: Size depends on ability level, grid with goals in the corner of the grid to allow each team a scoring opportunity. Bigger the better to start with (grid size)

Description: Players will be organized with a 2 v 2+1. If blue starts with the ball 1 neutral player will be in the middle and would play 3 v 2 and play is started when blue passes to their center player. The purple team would be defending and if win the ball can counter attack.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Recognize numbers up situation

7. Change in direction (switching play)

8. Communication

Progression:

Add numbers to make 3v3+1 or neutrals on outside


Football/Soccer Session Plan Drill (Colour): Fully-Opposed

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed
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Fully-Opposed

Set Up:

As above 30x50 grid 2 small goals, goals must be scored on the ground.

Description:

2v2 in centre with 2 neutrals on the outside. 2v2 plus 2 neutral outdside players have 2 players off field on each side to counter when their team gets scored on. If the 2 players get scored on they go off the field and 2 new attckers come on with a ball to attack.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Recognize numbers up situation

7. Change in direction (switching play)

8. Communication

Progression:

1. Ball must go through one of the neutrals before you can score.

2. can use big goals and GK.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: 1/4 of a full size field if space is avaliable.

Description: 3v4 1 big goal and 2 small counter goals. Ball starts with the GK, when the purple team wins the ball they look to counter (numbers up) to the big goal.

Coaching Points:

1. Dribble with speed and change of direction

2. Ball Striking

3. Recognizes when to shoot

4. Recognizes when to dribble or pass

5. Passing with instep

6. Recognize numbers up situation

7. Change in direction (switching play)

8. Communication

Progression: add numbers of players if space is availiable.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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