Football/Soccer Session (U12): Overlap/ 10/15 Nets

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Overlap Repetitions

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Football/Soccer Session Plan Drill (Colour): Overlap Repetitions
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Overlap Repetitions (20 mins)

Organization:

As above

Instructions:

A passes square to B. B plays diagonal to C and follows as a passive defender. C drives at B and commits them before playing in D who has made the overlapping run.

Rotation; A to B. B to C. C to D. D to A

Coaching Points:

- Movement before receiving (check)

- Quality of square pass and diagonal

- First touch to drive inside (create two options for yourself)

- Dribble with foot closest to support

Progressions:

- Work both sides.


Football/Soccer Session Plan Drill (Colour): Overlap - Opposed

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Football/Soccer Session Plan Drill (Colour): Overlap - Opposed
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Overlap - Opposed (20 mins)

Organization:

Instructions:

Game starts with a diagonal pass from the defender then the two forwards go 2v1 against defender to two small goals. Once attackers pass the half way mark next line of defenders can go. If defender wins ball they go to opposite two golas.

Coaching Points:

- Pass as late as possible to take defender out of the game

- Decision; pass or dribble

- Timing of run to support

- Communication - "Overlapping, Hold, Through""

- Weight and direction of pass to support

- Use of support as a decoy

- Disguise when passing

- Play at speed

Progressions:

Competition between groups.


Football/Soccer Session Plan Drill (Colour): Numbers up to goal

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Football/Soccer Session Plan Drill (Colour): Numbers up to goal
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Numbers up to goal (30 mins)

Organization:

Set up as shown. 2 v.2 to begin with.

Two lines, either side of the goal - one player with a ball ready to go.

Instructions:

Players go 2 v.2 to goal to begin with.

When the play ends (goal, miss, out of boundaries) 2 new groups will come out and play 2 vs 2

Coaching Points:

Quick Transition

Commit defender

Angle/distance of support (2nd attacker)

End product

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

Full Field

5 vs 5 + 2 GK +1

Instructions:

Regular Match

Restarts start with the GK

Coaching Points:

Find nurmbers up situation

Combine or use overlap to unbalance defence

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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