Football/Soccer Session (Moderate): Training - 20/08/2015 (Start Time: 2015-08-20 19:00:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Defensive Shape

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Football/Soccer Session Plan Drill (Colour): Defensive Shape
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Defensive Shape (30 mins)

Work on defensive shape by playing balls to different areas on the park.

Encouraging talking including the keeper and moving in sync

Progress by putting in opposing players by starting from half way line. When the play breaks down start from half way line


Football/Soccer Session Plan Drill (Colour): 3 Goal Game

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Football/Soccer Session Plan Drill (Colour): 3 Goal Game
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3 Goal Game (30 mins)

Play starts with red team who are attempting to score into either of the smaller goals. If they do, then they automatically turn round and shoot into the main goal and blues have then to defend that and attack the mini goals.

Objective is to be the team attacking the big goals. When attacking the wee goals encouarge switch of play.

Vital to organise when goal is conceded as it is an automatic switch so imperative to get into defesnive shape instantly


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (30 mins)

Cross and finishing drills.

Starting with first drill on left the centre half plays it into highest midfielder who lays ball back to sitting centre midwho lays the ball down the channel for the left wionger to cross into the box for the strikers. Striker movement is essential. One attacking the front post and the other the back post but movement outside the box first. Once left side done, the right side does the same drill.

Introduce a defender after 5 minutes.

Second drill as per right side starts with centre half playing ball into right mid who flicks ball round the corner to highest midfielder who lays it back to sitting midfielder who lays ball down the channel for the winger who has spun to make the run down the outside. Once the highest midfielder has layed ball back he spins into the box to attack also. Introduce a defender immediately into this drill. After 5 minutes bring in 2 defenders


Football/Soccer Session Plan Drill (Colour): Wingers Game

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Football/Soccer Session Plan Drill (Colour): Wingers Game
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Wingers Game (30 mins)

Wingers game - goals can only be scored after ball has been out to the wingers. Must make 3 passes before ball can go to wingers. Wingers have maximum 3 touches.

Encourage ball getting to winger early and deliver cross early. Encourage numbers into box to attack.

Play for 10 minutes then allow wingers to close opposing winger down to make it more realistic. Encourage movement of wingers to create space to receive pass


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Movement
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Pass
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