Football/Soccer Session (Moderate): Combination Play (Start Time: 2013-05-23 17:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

Juggling (5 min)

Ball Skill Work (10 min): Bells, Toe Taps, Monster Walks, Sideways Rolls ea foot. Players perform skill work to center cone then pass to next player, next player repeats

Speed Ladder Work (10 min)


Football/Soccer Session Plan Drill (Colour): 2 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 2 v 1 Activity
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2 v 1 Activity (15 mins)

2 v 1 Level 1/Level 2 (15 min)

2 attacking players work to get past 1st level, then 2nd level. Defender is restricted to their grid. Switch groups ea 3 min. Progresstion: Add time limits to get through each level

CP: Anticipate, Communicate & Be Creative (Overlap, 1/2's, when to dribble & when to pass)


Football/Soccer Session Plan Drill (Colour): Small Sides Game

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Football/Soccer Session Plan Drill (Colour): Small Sides Game
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Small Sides Game (15 mins)

2 v 1 w/progression to 2 v 2 (15 min)

GK Plays ball to 1 of 2 attacking players. 1 defender steps out. Defender can play in an additional player to create 2 v 2. Attacker can then play in an additional attacker for 3 v 2. Goal or 30 seconds.

CP: Focus on penetration, play with head up, beating defender via dribble or pass


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Progression to 6 v 6 no restrictions (15 min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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