Football/Soccer Session (U10): Levittown SC - Travel: Receiving - Diagonal Pass

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi & Xavi Warm up

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Football/Soccer Session Plan Drill (Colour): Messi & Xavi Warm up
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Messi & Xavi Warm up (10 mins)

Organization: 1 player with a ball each, 2 players start at the top with 1 player starting at the bottom end.

Instructions: Play starts with the two players at the top with player A dribbling towards the bottom end using Messi touches, once player A gets over the line player B starts to dribble. Each player Xavi turns when they get to the end lifting head up straight away making eye contact with next player.

Players are pretending every other player is a defender and they are looking to penetrate the gaps in the opposition defense.

Coaching Points:

Messi:

Dribble pinky toe

Small quick touches

Head up as much as possible looking for gaps to penetrate

Xavi:

Realizing no space

Ball out of feet

Head up after turn

Acceleration after turn

Ronaldo:

Lots of space ahead, take bigger touches

Pick head up after every single touch


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization: 2 groups running at the same time

Instructions:

2 players in the middle and 4 players on outside, players in the middle must receive from all 4 players.

Players must go through the middle before receiving another pass

Coaching Points:

- Head up as ball travels

- Weight off pass

- Quality of return pass

- Body shape to see whole activity

Progressions:

- Make it a race - first player to receive from all 4 players


Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed
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Technical Semi - Opposed

Organization: 10x15, 4 Groups running at the same time

Instructions:

Players work in 3's, 1 player on each line, Player A play to Player B who has checked to one of the cones who then passes to Player C.

When Player C receives they must take their 1st touch the opposite way to defender who moves across to block lane. Player C perfroms V-move and dribbles to end line. All players move down 1 line.

Coaching Points:

- Receiving Player

- On toes (be prepared)

- Move in line with ball

- Communication

- Head up as ball travels

- 1st touch to beat defender (make sure head comes up)

Passing player -

- Eye Contact before pass

- Quality of pass (weight and accuracy)


Football/Soccer Session Plan Drill (Colour): 1vs1 Opposed

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Football/Soccer Session Plan Drill (Colour): 1vs1 Opposed
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1vs1 Opposed

Organization: 30x30

Instructions:

Defenders start by passing the ball, the attacker is then looking to score into either of the pug goals

If the defender wins the ball then they are looking to score in either counter goal.

Coaching Points:

- 1st touch out of feet to attack space

- Recognition if shot is on or whether you need to create space for shot at goal.

- End Product, Make sure that head is coming up early

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play

Organization:

2 fields, 3v3

Instructions:

Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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