Football/Soccer Session (U9): HYSC_Stars_Final_Session

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning outcomes:

• Players will be introduced to the drivenshot technique

• Players progress on specfic techniques will be evaluated in the context of a small sided game situation


Football/Soccer Session Plan Drill (Colour): Warm-UP

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Football/Soccer Session Plan Drill (Colour): Warm-UP
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Warm-UP (15 mins)

Organization:

Ghost Busters

Instructions:

• Players run around area without a ball, the ghostbuster is trying to hit the players below the knees with the proper shooting technique.

• After being struck players must get a ball from the center square they become the tagger (Ghostbuster)

• Players are only allowed to use one ball, if they hit it out of the area they must retreive it before they can shoot another ghost

Coaching Points:

1) Ankle locked toe down

2) hitting ball wiht the first knuckle of the big toe

3) Striking through the middle of the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (15 mins)

Organization:

PLayers divided into 4 teams

Every player has a ball

Instructions:

Players dribble into the center square (messi touches) after entering the square, they take a touch out of their feet and hit a driven shot into their goal. Game will last for 2 minutes and the team with the most goals will win.

Coaching Points:

• Head down at the point of contact

• Non-kicking foot placed to side, slightly behind the ball

• Ankle locked, toe down

• Contact foot – laces (instep)

• Body weight forward, chest and knee over the ball atcontact

• Follow through landing on striking foot

Progressions:

Score on the other teams goal


Football/Soccer Session Plan Drill (Colour): Street Soccer Tournament

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Football/Soccer Session Plan Drill (Colour): Street Soccer Tournament
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Street Soccer Tournament (60 mins)

Organization:

Players divided into teams of 3 or 4 players each

Instructions:

Becuase it is the last session players will get a chnace to play, with limited coaching, players will be encouraged to try moves and skills learned throughout the season. This is also a good chance to gauge the successes and challenges of the season, giving us an idea of what to focus on next season.

Coaching Points:

Progressions:


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Pass
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Dribble
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