Football/Soccer Session (U13): shooting

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Shooting on dribble, first time and after a touch to set self


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Ball each, practice skills, tricks and turns


Football/Soccer Session Plan Drill (Colour): unopposed

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Football/Soccer Session Plan Drill (Colour): unopposed
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unopposed (25 mins)

Organization:

2 goals opposite each other

Cone in the middle of field around 15 yards from each goal

Players split into 4 lines, one group each side of each post

Instructions:

First players from each team dribble out around cone and shoot, to begin with will atempt to have 4 going at once, if it doesn't work will regress to 2 players at one time from the same team then other team goes

After shot join your team in opposite line

Coaching Points:

Touch to set self diagonally in front

Use second knuckle of big toe to strike

Toe pointing at ground

Plant foot next to ball facing direction to shoot

Knee, head over ball

Follow through for more power

Progressions:

P1 - Player dribbles half way then passes to team mate who lays it off for a first time shot (player laying it off then mixes up speed of pass so shooter has to decide whether to take touch or shoot first time)

P2 - add keepers, shoot then go in goal for other team

P3 - Teams no directly opposite each other instead of diagonal, changes angle of pass for first time shot

P4 - make competitions before every change


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (25 mins)

Organization: 2 goals opposite each other about 20 yards away

One team next to one goal, other team next to other goal

Instructions: Goalie wars

first player takes one touch then shoots on second touch

After shot, next player in other team does the same

First to 10 goals wins

Coaching Points:

Touch to set self

Head up to view goalies position

Speed of play

Progressions:

Ball in the air

Move goals further away


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (25 mins)

free play


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Dribble
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