Football/Soccer Session (U16): 01G NPL - Technical Tuesday - 20Sep16 (Start Time: 2016-09-20 15:05:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Technical Tuesday


Football/Soccer Session Plan Drill (Colour): Dutch Diamonds

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Football/Soccer Session Plan Drill (Colour): Dutch Diamonds
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Dutch Diamonds (15 mins)

Set-Up: Space set on 12-15 yard distance depending on ability.

Organization: Each side perform activity concurrently.

Activity 1: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 takes touch behind defender.

Activity 2: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 3 pops off defender (mannequin). Player 2 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.

Activity 3: Play initiatde from check away and to by Player 2. Pass from Player 1 to Player 2. Player 2 sets ball to Player 1. Player 1 passes to Player 3. Player 3 plays 1-2 with Player 2 behind defender.

Coaching Points

Passing technique - proper surface, weight of pass, accuracy | Timing of movements | Shoulder check


Football/Soccer Session Plan Drill (Colour): Shooting Progression

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Football/Soccer Session Plan Drill (Colour): Shooting Progression
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Shooting Progression (20 mins)

Shooting Progression

Each player has a ball. 120 seconds per activity

Opposite players make a diagonal pass to one another and shoot the opposite ball.

Progression 1: Slotted far post

Progression 2: Slotted near post (open hips)

Progression 3: Laces for power

Progression 4: Ball tossed two-handed underhand for volley

Coaching Points

Proper pass (weight/angle) | Shooting technique - plant foot, proper surface, follow through


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (30 mins)

Crossing & FInishing

Progression: Player A plays B. B sets A. A plays ball in air to player C in box. Player C plays a 1-2 with D. Player C self-passes through the gate and runs around gate to cross. Player E makes far post run. Player F makes near post run.

Coaching Points

Technical ball striking | Timing of runs


Football/Soccer Session Plan Drill (Colour): 11v11 4-3-3 v 4-4-2

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Football/Soccer Session Plan Drill (Colour): 11v11 4-3-3 v 4-4-2
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11v11 4-3-3 v 4-4-2 (25 mins)

11v11 - 4-3-3 v. 4-4-2


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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