Football/Soccer Session (U13): Shooting - driven

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Shooting on dribble, first time and after a touch to set self


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Ball each, practice skills, tricks and turns


Football/Soccer Session Plan Drill (Colour): unopposed

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Football/Soccer Session Plan Drill (Colour): unopposed
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unopposed (25 mins)

Organization:

2 goals opposite each other

Cone in the middle of field around 15 yards from each goal

Players split into 4 lines, one group each side of each post

Instructions:

First players from each team dribble out around cone and shoot, to begin with will atempt to have 4 going at once, if it doesn't work will regress to 2 players at one time from the same team then other team goes

After shot join your team in opposite line

Coaching Points:

Touch to set self diagonally in front

Use second knuckle of big toe to strike

Toe pointing at ground

Plant foot next to ball facing direction to shoot

Knee, head over ball

Follow through for more power

Progressions:

P1 - Player dribbles half way then passes to team mate who lays it off for a first time shot (player laying it off then mixes up speed of pass so shooter has to decide whether to take touch or shoot first time)

P2 - add keepers, shoot then go in goal for other team

P3 - Teams no directly opposite each other instead of diagonal, changes angle of pass for first time shot

P4 - make competitions before every change


Football/Soccer Session Plan Drill (Colour): Opposed 1

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Football/Soccer Session Plan Drill (Colour): Opposed 1
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Opposed 1 (15 mins)

Organization:

Ball each

3 lines around 20 yards from goal

Instructions:

Number 1 takes touch shoots then turns to receive pass

Number 2 plays 1-2 with Number 1 and shoots then turns to defend

Number 3 plays a 1v1 against number 2

Rotate to next line number 3 goes in goal

Coaching Points:

Speed of play

Observe keepers position

Progressions:

Make it a compeition between teams / individual


Football/Soccer Session Plan Drill (Colour): opposed 2

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Football/Soccer Session Plan Drill (Colour): opposed 2
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opposed 2 (15 mins)

Organization:

use goal and 18 yard box on small field plus an extra 5 yards further out,

3v2 in attackers favor plus goalkeeper

3 servers on outside with balls split between them, servers are numbered 1, 2, 3

Instructions:

Coach calls number that server plays into attacking team

Attackers trying to score, defenders trying to get the ball out of the area

Game ends when all balls have been played

Switch positions next team tries to beat previous teams score

Coaching Points:

Speed of play

Half a yard to shoot

Follow in on shots

Progressions:

3v3


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (15 mins)

free play


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