Football/Soccer Session (Beginner): ODP U9-U12 8:00-9:00 (Start Time: 2016-09-18 08:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP U9-U12 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP U9-U12 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP U9-U12 8:00-9:00

ODP U9-U12 8:00-9:00 (10 mins)

GAG method: Activity

Scissor Move:

Together the players run forward with the ball and every 2 or 3 touches make a scissor move first with the right foot then with the left. This is alsp called a step over.

Double scissor Move:

Together the players run forward with the ball and every 2 or 3 touches they make a double scissor move first with the right foot and then with the left. Request a constant foot to ball contact during the exercise and ask for a quick execution of the move. This is also called a double step over.

Cut Back Move:

Together the players run forward with the ball and every 2 or 3 touches they make a cut back move where the player step over the ball with 1 foot and then cut back with the outside of the same foot. Ask the players to work with both feet.Request a constant foot to ball contact during the exercise and ask for a quick execution of the move.

Chop Move:

Together the players run forward with the ball and every 2 or 3 touches they make a Chop movewhere the player pretends to pass with the inside of the right foot, but instead they plant their foot to the right of the ball and moves in the opposite direction using the outside of the left foot. Do the same with the opposite foot.

Sole Of the Foot:

Players run with the ball until they reach the cone, then change direction180 degrees with the sole of the foot, going back to the starting point.


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