Football/Soccer Session (Advanced): U18 DA Training Evaluation

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Am-Club: Lonestar Soccer Club

Vic Pace, Adult Member

Profile Summary

Vic Pace
Name: Vic Pace
City: Cedar park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Activity Description: FIFA 11 dynamic warm up

Activity Rules & Scoring:

Progressions:

Key Coaching Points:


Football/Soccer Session Plan Drill (Colour): Technical/Warm up

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Football/Soccer Session Plan Drill (Colour): Technical/Warm up
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Technical/Warm up (10 mins)

Activity Description: players working in pairs/stepping and dropping off

Activity Rules & Scoring:alternate groups on command

Progressions:start with headers/volleys/2 touch

Key Coaching Points:technique to clear balls/tactics step to ball drop an cover partner


Football/Soccer Session Plan Drill (Colour): Small Sided

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Football/Soccer Session Plan Drill (Colour): Small Sided
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Small Sided (15 mins)

Activity Description: 9 v 7 with 2 target players/working with red on closing down and distances between the lines and players

Activity Rules & Scoring:Blue looking to combine to big goal may use wide players in channel that have 2 touch and cannot be defended outside of cones

Progressions:allow wide guys to penetrate when ball is delivered from other side

Key Coaching Points:recognize pass and close down/intercept or force one way/ communication and distances are key/ once ball is won by red they must play out and transition quickly/ wide defenders must cut off cross/central defenders mark and track runners in box/GK ditribution key as well


Football/Soccer Session Plan Drill (Colour): Expanded

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Football/Soccer Session Plan Drill (Colour): Expanded
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Expanded (15 mins)

Activity Description: Wide player can nom come inside while in possesion

Activity Rules & Scoring:Blue score on big goal/Red hit targets

Progressions:remove coned area/add outlet players in red

Key Coaching Points:same/ defenders must now make decision to step out wider to intercept or play 1 v1 and stop ball coming in/ central defender now has to make choice stay central or help wide/ now HMF must drop in to cover centrally


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Activity Description: 8 v 8

Activity Rules & Scoring:match

Progressions:

Key Coaching Points:get pressure to ball/distances between player and lines/transition to attack


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Movement
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Pass
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