Football/Soccer Session (U9): GU10 Strom Week 1A

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-3 grids starting at top of 18 ending at half

- End grid and middle grid have 1 defender each

-Pinnies as "Tails" in attackers back

Instructions:

-Attackers try to run and get past both Defenders into 18'

-If Defender can grab Pinnie away then go to back of line and try again

-Change defender every two minutes or so

-Next person can go after they get out of first Defenders box

Coaching Points:

-Exploit open space

-Messi Ronaldo Style running

-Dont wait for defender to be ready

-Discuss Feint and movement

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 1- No Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 1- No Pressure
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Activity 1- No Pressure (30 mins)

Organization:

-Every Player in grid

- Every Player with a ball

Instructions:

-Players dribble all around the grid

-Many different movements

-50 touches activity- any part of foot, right foot, left foot, outside only, left side only

-add three knees, pop a squat, header, switch ball, and Finger/partner counting

-Teach the Feint, and Feint/Roll

-Have them partner up at the end and add gates and make it a competition. doing move near a cone and getting through gates

Coaching Points:

-Keep moving

-Lots of touches and energy is high

-Kids get a point for being in the biggest space every stoppage

-Ronaldo and Messi TOuches

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 2- Semi Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 2- Semi Pressure
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Activity 2- Semi Pressure (20 mins)

Organization:

-Same as warm up now with a soccer ball

Instructions:

-Beat Both defenders, Exact same game as Warm up

-If Attackers can beat Defenders they get to a shoot on goal

Coaching Points:

-Ronaldo and Messi touches

-Feints and when to beat an attacker

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity 3- Full Pressure

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Football/Soccer Session Plan Drill (Colour): Activity 3- Full Pressure
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Activity 3- Full Pressure (30 mins)

Organization:

-Two Grids

-Two goals at the end for each grid

-1v1

Instructions:

-Attackers start with balls

-The take on Defender 1v1 to goal

-Switch every time

Coaching Points:

-Proper touches

-use of moves

Progressions:

-Defender Passes to Attacker


Football/Soccer Session Plan Drill (Colour): Small Sided Play

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Football/Soccer Session Plan Drill (Colour): Small Sided Play
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Small Sided Play (30 mins)

Organization:

-3v3

Instructions:

-5 minute games

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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