Hockey Session (Under 14s): KHC Dragons Gu14-1 Week8 28/3

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): rebounds

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Hockey Session Plan Drill (Colour): rebounds
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rebounds (10 mins)

A plays first pass to B, B to C and C to D. B/C position in circle for rebound (one time) from shot D. A dribbles to position B and shoots (backhand) to goal for tip in C/D

rotation: abcd double positions


Hockey Session Plan Drill (Colour): blocking

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Hockey Session Plan Drill (Colour): blocking
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blocking (10 mins)

1) A plays B and defends little goal @ sideline. B tries to score (bouncing push, flat, shot)

option1: B scores > B runs behind cone at the right, receives pass and can score (A defends)

option2: A saves > A scores the ball he stopped/ receives cross pass from c to score (if ball bounced away)


Hockey Session Plan Drill (Colour): fast banana

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Hockey Session Plan Drill (Colour): fast banana
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fast banana (10 mins)

play fast in back 4 (banana)

ball start @ pos 1: players (two teams) play forehand passes around square (1 or 2 times) . The last player carries his ball into 25y, first team shoots and receives tip in from second team.

passing/running/receive options are free, the speed of the ball counts!


Hockey Session Plan Drill (Colour): second scoring action

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Hockey Session Plan Drill (Colour): second scoring action
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second scoring action (10 mins)

B runs cross and receives pass from A. Now he makes a large turn inside to shoot (after fake dribble outside). A plays second ball back to C and receives it in the corner. A assists second ball for B, backhand/forehand option.


Hockey Session Plan Drill (Colour): leading moves

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Hockey Session Plan Drill (Colour): leading moves
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leading moves (10 mins)

open running + protection (left foot passing)

left side:

B runs outside around cones/ pass from A forehand combo with B. A carries outside-in/ B runs inside (clockwise) and receives back in forehand to score.

right side: combo AB, B asks ball in forehand and makes a short+quick pullback (open/under right foot). A follows up to score, after an acceleration from B (outside right side)


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Shoot
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Pass
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Carry
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Custom Carry
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Run
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Custom Run
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