Football/Soccer Session (U9): Yorkers Camp Dribbling/Turning

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Elbow Tag

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Football/Soccer Session Plan Drill (Colour): Elbow Tag
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Elbow Tag (15 mins)

Organization:

20X15 yd grid

One chaser, one player being chased, three or four groups of 2-3players with elbows hooked around each other

Instructions:

Played as a regular tag game, but player being chased can become safe by hooking elbows with one of the players in the outside groups. If this occurs, the player on the opposite end of the group now becomes the one being chased.

Coaching Points:

- Head up

- Running and changing direction

- Awareness

-Dribbling mechanics


Football/Soccer Session Plan Drill (Colour): Pinball Wizard

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Football/Soccer Session Plan Drill (Colour): Pinball Wizard
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Pinball Wizard (15 mins)

Organization:

Players lined up at one side of the grid

Coach in the middle with a few soccer ball

All players with soccer balls

Instructions:

Players must try to make it across the grid and past the PinballWizard (coach)

The Pinball by Start Savin" in_rurl="http://i.txtsrving.info/click?v=VVM6NjY0MjM6MTA2Mjp3aXphcmQ6Y2MzODI3YWJkN2M2Y2YwMWVkMjZkNDI5MjQzMDc5YTM6ei0xNjE2LTUzMDg4Nzp3d3cuc3BvcnRzZXNzaW9ucGxhbm5lci5jb206MjAwMDM3OjAxM2RmMjljNDU4NjU2YmY5NDNkZDJjZGNkZDcwZjJkOjI0ODdkNTgxNTE2MzQ4ZTI5OGJmYTY4YmMzYmQzMjEwOjE&subid=g-530887-b27c9e6cff1c4618884f84bb3e44e5c8-" id="_GPLITA_1" href="#">Wizard tries to pass his Pinball (soccer ball) and hit the legs of the players as they run..

If a player gets hit by a Pinball, then they become a Pinball Wizard with coach

Play for designated amount of time or until their is only one player remaining

Coaching Points:

Dribbling mechanics

Head up

Small vs big touches


Football/Soccer Session Plan Drill (Colour): Lose your partner

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Football/Soccer Session Plan Drill (Colour): Lose your partner
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Lose your partner

Organization:

Players work in pairs in 20X20 grid or smaller depending on number, one player with a ball

Instructions:

Both players with balls

1 the leader other shadow

30 second games

Leader gets a point when coaches freezes the game and shadow is far= by Start Savin" in_rurl="http://i.txtsrving.info/click?v=VVM6NTkwMDE6NDptb3JlOjc5ZGJlYWE5NTgxMGNkZmY4MmI1MDBhMTMzNTc0Y2UxOnotMTYxNi01MzA4ODc6d3d3LnNwb3J0c2Vzc2lvbnBsYW5uZXIuY29tOjE4MTY2MTowOjg1ODkxNzYyNzJiOTRiZDdhOWZkNDZkODE1MGFlNzQ0OjE&subid=g-530887-72d5b2039bd44bfbbbed5e4e243caaa3-" id="_GPLITA_2" href="#"> by Start Savin" in_rurl="http://i.txtsrving.info/click?v=VVM6NTkwMDE6NDptb3JlOjJjYjYxMjc3ZWI5ZDQ1ZDFiNGRmNWFiMDA2YmUzOGQ3OnotMTYxNi01MzA4ODc6d3d3LnNwb3J0c2Vzc2lvbnBsYW5uZXIuY29tOjE4MTY2MTowOjg1MDkwNTkxYWJlNDQwNjBiNmMxZDExNjU4NmJhMmE4OjE&subid=g-530887-b27c9e6cff1c4618884f84bb3e44e5c8-" id="_GPLITA_2" href="#">more than 5 yards

Coaching Points:

dribbling mechanics. use different parts of your foot to lose by Start Savin" in_rurl="http://i.txtsrving.info/click?v=VVM6NjU4NDM6MjQ5MDpwYXJ0bmVyOjc3MDc2MTkzZjRjMzY4YWQ5MTRlOTU3ZjRmZGE3MjQxOnotMTYxNi01MzA4ODc6d3d3LnNwb3J0c2Vzc2lvbnBsYW5uZXIuY29tOjE5OTAxNTphM2I1ZjRmNjM0ZWM1MDVhMzk3MjhiNjA4NmZiNzU2NTo4NzI3M2VjYTQ2ZjU0NzZhYmYwM2Y5NzY4NjUzODkwYTox&subid=g-530887-b27c9e6cff1c4618884f84bb3e44e5c8-" id="_GPLITA_3" href="#">partner

Accelerate and decelerate

As you change direction accelerates (Inside, outside, pull back)


Football/Soccer Session Plan Drill (Colour): Turning To Goals

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Football/Soccer Session Plan Drill (Colour): Turning To Goals
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Turning To Goals

Organization:

players split into teams of 3 or 4

ball per player

cone set up 10 yards from players

pugg net per team

Instructions:

first player in line dribbles up to cone and performs turn (Inside and outside cut pull back, etc)

shoots on goal as soon as they turn (if players tend to dribble closer set up line of cones to shoot from)

team gets a point for each goal scored, extra point for turns that were exceptionally well done

Coaching Points:

dribble up to cone quickly using bigger touches, small touches near cone

head up to see where the cone is and know when to turn

when turning, control the ball and keep it close

look up as soon as you turn to find the goal


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (20 mins)

Organization:

-3 v3 in a 30x30 space

Instructions:

-Pick teams you want to play the tournament

-each player have an assigned player

If the assigned player score upon, tap the ball outside de field at that moment is 3 vs 2 

Coaching Points:

Dribbling and Turns mechanics

comunication

Speed of play


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Movement
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Pass
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Dribble
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