Football/Soccer Session (U6): Levittown SC: Snoopy Program

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (5 mins)

Organization:

-No soccer balls

- Some of the players are chosen as taggers, roles switch after each round.

Instructions:

QUICK WARM UP ONLY. NO MORE THAN 5 MINS!!

Taggers run through the area trying to tag the players in White

If a player is tagged, they are frozen and must raise both hands

To get unfrozen, a teammate must high-five a frozen teammates hand

Coaching Points:

Head up to see taggers

Change of speed and direction to avoid taggers

Communication when frozen-call for HELP!!

Progressions:


Football/Soccer Session Plan Drill (Colour): Cars

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Football/Soccer Session Plan Drill (Colour): Cars
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Cars (15 mins)

Organization:

Every player inside the grid with a ball

Goal on each end

Instructions:

Lightning McQueen (coach) is going to teach each player how to drive their car (soccer ball). Only then they can go for a drive!

Lightning acts as driving instructor who will be calling out specific commands players must perform with their car.

Slow speed - walking while dribbling

Normal speed - dribbling with close control while jogging

Fast speed - big touches dribbling as fast as possible

- DONT HIT OTHER CARS!!

Stop car- foot on top of ball

Clean Car- Roll with one foot side to side

Put air in tires- Roll with one foot back and forth

Windshield Wipers- stationary scissors

Fill up gas tank- toe taps on ball

Put it in the garage - shoot your ball into a goal

Beep your horn if another driver is getting to close to you!

Coaching Points:

Head and Eyes up so players arent hitting each other

Close control with the ball no matter what speed

-when is it safe to have your ball farther out in front? When must it be close?

Remember which command goes with which soccer action

Progressions:

Coach can act as stop light with red/yellow/green objects, players must keep an eye on coach at all times

Make the space smaller

R- Enlarge the space


Football/Soccer Session Plan Drill (Colour): Speedwaay

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Football/Soccer Session Plan Drill (Colour): Speedwaay
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Speedwaay (10 mins)

Organization:

20x20 area, can be bigger if needed for more kids

Each player with a ball

Instructions:

-The coach starts out as Chick Hicks, players have to dribble from one end to the other without getting caught by Chick and without their ball going out of bounds. If the coach tags a player or ball goes out of bounds, they must put their ball outside of the area, and become Chick Hicks henchman.

- When a player reaches one end of the field, they must perform any of the car actions learned earlier while waiting for the rest of their teammates(such as windshield wipers, cleaning the car, filling it up with gas, etc).

The game ends when there is one player remaining or all players have been tagged.

Coaching Points:

-Keeping the head up when dribbling

-Watch out for other players, Chick Hicks and henchmen and staying in-bounds

-Change of direction/pace with the ball

-Keeping the ball close to the body

-Big touches when there is open space, little touches when Hicks is nearby.

Progressions:

Begin with more than one or two Henchmen (parents/coaches join in)

R - start without soccer balls


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