Football/Soccer Session (Moderate): dribbling

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Am-Club: Cedar Stars Academy

Fernando Lucero, Adult Member

Profile Summary

Fernando Lucero
Name: Fernando Lucero
City: union city
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

objectives: learning to dribble in tight spaces and to react quickly to a teammate.

grid 20x20

organization: each player has a number. Player dribble around freely. coach calls a number and player with corresponding number dribbles around the cone as quickly as possible while the rest of the group follows.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

grid 20x20

1v1

2 goals

coach serves the ball to the attacker, as soon he gets the ball the defender followed him. when the attacker gets the ball he have to dribble to one of the cones and then turn to score in one of the 2 goals. If the defender gets the ball out of the attacker, he will have to do the same as a forward. go to the cone and dribble back to the grid and try to score.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

3v3 + 2 player from each team outside the grid.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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