Football/Soccer Session (Mixed age): SAQ Footwork Warm Up

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Yilmaz Aksoy, Adult Member

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Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Saq Warm Up

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Football/Soccer Session Plan Drill (Colour): Saq Warm Up
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Saq Warm Up (20 mins)

SAQ Footwork Warm-Up

Keypoints:

1. Keep your body still, under control, moving your feet as quickly as possible

2. Small controlled steps

3. Hands in set position ready for shot


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