Football/Soccer Session (U6): FC Berna Cubs 4/18 (Start Time: 2016-04-18 16:00:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (10 mins)

Organization:

-20x30yd grid

-No soccer balls

- Some of the players are chosen as taggers, roles switch after each round.

Instructions:

QUICK WARM UP ONLY. NO MORE THAN 5 MINS!!

Taggers run through the area trying to tag the players in White

If a player is tagged, they are frozen and must raise both hands

To get unfrozen, a teammate must high-five a frozen teammates hand

Coaching Points:

Head up to see taggers

Change of speed and direction to avoid taggers

Communication when frozen-call for HELP!!

Progressions:


Football/Soccer Session Plan Drill (Colour): Red Light/Green Light

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Football/Soccer Session Plan Drill (Colour): Red Light/Green Light
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Red Light/Green Light (15 mins)

Organization:

20x30 grid

Every player inside the grid with a ball

Instructions:

All players have a car they're learning to drive. The coach shouts out different color lights which have a soccer related activity associated with it. Start off with three lights and gradually add in more colors.

Red Light - stop ball with foot on top of ball

Yellow Light - dribbling with close control while jogging

Green Light- big touches dribbling as fast as possible

- DONT HIT OTHER CARS!!

Pink Light- Roll with one foot side to side

Orange Light- Roll with one foot back and forth

Blue Light- toe taps on ball

Purple Light - Drop ball and pop it back up to hands with thigh

Beep your horn if another driver is getting to close to you!

Coaching Points:

Head and Eyes up so players arent hitting each other

Close control with the ball no matter what speed

-when is it safe to have your ball farther out in front? When must it be close?

Remember which command goes with which soccer action

Progressions:

Coach can act as a cop and give "tickets" (some kind of ball mastery action) to players who don't stop or crash

Make the space smaller

R- Enlarge the space


Football/Soccer Session Plan Drill (Colour): SPEEDWAY

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Football/Soccer Session Plan Drill (Colour): SPEEDWAY
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SPEEDWAY (15 mins)

Organization:

20x30 area, can be bigger if needed for more kids

Each player with a ball

Set up gates throught out the grid using cones

Instructions:

-Players must dribble around the grid and through gates to score points.

-Give players 40seconds to dribble through as many gates as possible.

Coaching Points:

-Keeping the head up when dribbling

-Watch out for other players, find the open gate

-Change of direction/pace with the ball

-Keeping the ball close to the body

-Big touches when there is open space, little touches when approaching gates.

Progressions:

-Set up cones to make a race track. Have players race around the track. If two players collide they must go to the pit-stop and do a ball mastery action (toe-taps, rolling the ball side to side, box touches) before they can return to the track.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Organization:

-20x30 grid

-Goal on either side

-Split players evenly into two groups

-Assign players on both teams numbers

-Coach has pile of balls on the sideline

Instructions:

Coach rolls a ball out into the middle of the field and calls out a number. The player who's number is called from both teams comes out to play 1v1. Players can score on either goal. Once a goal is scored or the ball goes out of bounds players must return back to their sideline.

Coaching Points:

-Get head up to find the goal

Progressions:

- Call out two numbers at the same time (2v2)

-Give each team designated goal to score in


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