Football/Soccer Session (Moderate): Fimmtudagurinn 6. júní 2013. (Start Time: 2013-06-06 15:00:00)

Profile Summary

Sigurður Sigurþórsson
Name: Sigurður Sigurþórsson
City: Reykjavík
Country: Iceland
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (10 mins)

TECNICAL WARM-UP

Description

12 players

2 groups of 6 with 1 ball per group.

Number passing: 1-2-3-4-5-6-1.... Transition - 2 balls starting on #s 1 and 4

Coaching Points

Verbal and Visual Commincation

Mobility

Creativity

Weight of pass


Football/Soccer Session Plan Drill (Colour): Y sendingahringur.

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Football/Soccer Session Plan Drill (Colour): Y sendingahringur.
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Y sendingahringur. (15 mins)

6 leikmenn vinna saman í sendingaæfingu, þar sem boltanum er spilað á milli manna eftir fyrirfram ákveðinni Y braut.


Football/Soccer Session Plan Drill (Colour): Uppspil á mark.

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Football/Soccer Session Plan Drill (Colour): Uppspil á mark.
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Uppspil á mark. (15 mins)

Sömu grunn sendingar og í fyrri æfingu, en nú á að sækja að marki og ljúka sókninni með skoti.


Football/Soccer Session Plan Drill (Colour): 5 sendingar + 1V1.

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Football/Soccer Session Plan Drill (Colour): 5 sendingar + 1V1.
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5 sendingar + 1V1. (20 mins)

Skipt í tvö lið sem þurfa að ná fimm sendingum innan liðsins áður en þau meiga gefa á sóknarmann sem leikur einn á einn fyrir framan markið. Eftir ákveðin tíma er skipt um sóknarmenn.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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