Football/Soccer Session (U10): 11/12/13 - Warriors U10B - Sachem - Passing, movement

Club Logo

Reseller-Club: Premier Users' Club

Darren Kim, Adult Member

Profile Summary

Darren Kim
Name: Darren Kim
City: Jamesport
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up

Organization:

10x10 square. All players with ball.

Instructions:

Progression of touches:

1) 50 touches, any foot and any part of the foot.

2) 50 touches, outside right than 50 touches outside left.

3) 50 touches, inside/out right / 50 touches inside/out left

4) Every player has 3 lives, you lose a life by (a) dribbling out of the area, (b) running into somebody or somebody runs into you, and (c) walking or stopping the ball for a long period of time.

You can vary this warm up any way you want, basically getting the players to get as many touches on the ball as possible, and in a close/tight area for control.

Coaching Points:

Small touches on the ball, close control, using the proper part of the foot to dribble with, dribbling with you head up, recognizing space and players around you.

Progressions:

Make the space smaller or larger depending on the ability level of your players.

Make the touch limit more or less.

Limit the parts of the foot to dribble with (only outside, inside, etc)

Lots of ways to adapt this simple warm up to fit your players ability level.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Organization:

10x10 grid, player on each corner at the min. (you can have more the four players in this activity)

Instructions:

Pass the ball on the outside of the square.

After you pass the ball, move the opposite direction (as shown)

Coaching Points:

Pass the ball the back foot, receive the ball with the ball foot.

Open up , to face where you want to pass before you receive the ball.

First touch should be in the direction you want to pass the ball.

Biggest thing here is opening up to receive and pass.

Progressions:

You can add various different passing patterns, for instance: feet, feet, space or just simply passing to space, and having the player run onto the pass.

You can regress it as well, by having no movement after the pass and simply focus on the idea of opening up to receive with the back foot.


Football/Soccer Session Plan Drill (Colour): 3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3

3v3

Small sided 3v3 games

Size of playing field varies depending on ability level of your players.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL