Football/Soccer Session (U6): U5 - U6: Agility, Balance & Coordination (A, B, C's) #1

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Am-Club: Mustang Futbol Academy

Omar Jbaihi, Adult Member

Profile Summary

Omar Jbaihi
Name: Omar Jbaihi
City: Milton
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Simon Says

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Football/Soccer Session Plan Drill (Colour): Simon Says
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Simon Says

Duration: 12 Minutes

Organization:

Area is 30 x 25 yards.

All players have a ball, the coach will be known as "Simon". Coach says "Simon says do the following" (without a ball) - jumping jacks, stand on one leg etc.

(with a ball) - left hand throw, right hand balance, dribble with left etc.

Coaching Points:

Decision making; Movement education; Repetition of ball touches; Balance; Eye - foot coordination; Have fun!


Football/Soccer Session Plan Drill (Colour): Animals

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Football/Soccer Session Plan Drill (Colour): Animals
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Animals

Duration: 12 Minutes

Organization:

30 x 25 yards.

All players have a ball and they are to dribble with their feet. The coach calls out an animals name and everyone dribbles like that animal (a dog would be on all four legs etc.)

Progression:

Ask players to name animals and them to show you how those animals would dribble

Coaching Points:

Movement education; Repetition in touches; Balance; Eye - foot coordination; Decision making


Football/Soccer Session Plan Drill (Colour): Countries

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Football/Soccer Session Plan Drill (Colour): Countries
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Countries

Duration: 12 Minutes

Organization:

30 x 25 yards, 3 boxes inside named as countries.

Everyone dribbles around the main box with their ball, when the coach calls a country, everyone has to get there as fast as they can

Coaching Points:

Movement education; Repetition of ball touches, Balance; Eye - foot coordination; Decision making


Football/Soccer Session Plan Drill (Colour): 3v3 Game

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Football/Soccer Session Plan Drill (Colour): 3v3 Game
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3v3 Game

Duration: 24 Minutes

Organization:

30 x 25 yard box.

Teams play 3 v 3 inside the box with no goalkeepers.

Sit back and watch them play...NO COACHING!

Let the kids play and learn to love the game. 4 x 5 minute games with one minute water breaks in between games


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