Football/Soccer Session (Moderate): Sr ADP Fall/Winter Session 20 - Movement To Create Space (Start Time: 2015-03-09 18:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

U11 Boys


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:

-10-12 Players

-Area: Penalty Box split in half

-10-12 Balls, 5-6 bibs

Set-Up:

-split group in half - working with a ball each. Lots of touches and moves with the ball. On coaches signal, players race to switch areas and continue dribbling.

Coaching Points:

-close control in tight spaces, accelerate into bigger spaces, use of all parts of the foot, head up and spatial awareness


Football/Soccer Session Plan Drill (Colour): Technical/Tactical

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Football/Soccer Session Plan Drill (Colour): Technical/Tactical
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Technical/Tactical (20 mins)

Organization:

-10-12 Players

-Area: Penalty Box split in half

-Supply of Balls, 5-6 bibs

Set-Up:

-5v2 Rondo game. Coach plays ball into a group, which is the trigger for the opposite team to send 2 defenders - attacking players look to complete 5 passes to score a "goal". If defenders win the ball and get it back into their waiting team mates, that is a bonus "goal". If goal goes out, coach play ball in to restart game.

Coaching Points:

-close control in tight spaces, quick passing, good first touch to receive, movement to create space, move the ball away from pressure, communicate with team mates, open body to the play. (Defenders) work as a pair - pressure/cover.


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (20 mins)

Organization:

-10-12 Players

-Area: space outside of penalty box

-Supply of Balls, 5-6 bibs, 1 big goal

Set-Up:

-Shooting Exercise - A passes to B, B sets it for C, and C shoots. All players move onto the next spot, and play is continuous. Work both sides.

Coaching Points:

-weight/accuracy of passing, good touch to set the ball, shooting technique - speed/angle of approach, position of standing foot, knee,chest, head over the ball, follow through on strike, part of foot and ball for variety of finish


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Organization:

-10-12 Players

-Area: Full quarter of field

-Supply of Balls, 5-6 bibs, 2 mini-nets, 1 big goal

Set-Up:

-SSG - split group and field in half - create 3v2 in each half favouring the defending team (if an odd number add a floating player). Defenders look to play into attackers and join in to create 3v3.

Coaching Points:

-all points from session


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Movement
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Pass
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