Football/Soccer Session (Moderate): Extreme 11/9

Profile Summary

Robert Freeman
Name: Robert Freeman
City: Mullica Hill
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup 1

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Football/Soccer Session Plan Drill (Colour): Warmup 1
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Warmup 1 (5 mins)

Switch and then go the other way


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Groups of 4

1 minutes and then switch players

Must use weaker foot on the side that is weaker

two touch and then one touch.

if a group of 5 is needed, add them to one end and pass straight to each cone rather than diagonal.


Football/Soccer Session Plan Drill (Colour): Warm Up 2

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Football/Soccer Session Plan Drill (Colour): Warm Up 2
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Warm Up 2

Do a turning drill where they turn around the other player and receive then pass the ball

make them turn left and then right


Football/Soccer Session Plan Drill (Colour): Drill 3a

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Football/Soccer Session Plan Drill (Colour): Drill 3a
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Drill 3a (20 mins)

If out of play, kick it back in from the end line. If one team scores, other team starts with the ball at anycone.


Football/Soccer Session Plan Drill (Colour): Drill 3b

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Football/Soccer Session Plan Drill (Colour): Drill 3b
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Drill 3b (20 mins)

How can I move the ball to get a scoring opportunity

Make two touch if they are dribbling.

If out of play, kick it back in from the end line. If one team scores, other team starts with the ball at anycone.


Football/Soccer Session Plan Drill (Colour): Drill 1

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Football/Soccer Session Plan Drill (Colour): Drill 1
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Drill 1 (20 mins)

8v8 is best.

Can use odd as a bounce player

Players can run through the cones, but ball cannot. Must go around the outside

Starts with the goalkeeper.


Football/Soccer Session Plan Drill (Colour): Drill 2

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Football/Soccer Session Plan Drill (Colour): Drill 2
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Drill 2 (20 mins)

Open up middle for a new form of attack.

If it gets packed in defense and nobody can score, keep two players in attack.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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