Football/Soccer Session (Mixed age): Skill Assessment Session

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Pro-Club: Red Bulls New York Academy

Shannon Murphy, Adult Member

Profile Summary

Shannon Murphy
Name: Shannon Murphy
City: Voorhees
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Verbal and Visual

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Football/Soccer Session Plan Drill (Colour): Dribbling Verbal and Visual
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Dribbling Verbal and Visual

Organization:

Players will all be given ball in a scrimmage sized grid to dribble around freely in order to work on their footwork.

Instructions:

Players will dribble around freely until the coach places conditions on dribbling. Players may only use left and right foot, only inside, only outside, only sole of foot, ect.

Coaching Points:

Players must keep their heads up

Knowing when and where to use Messi and Ronaldo dribbles

Being balanced (knees bent, slightly hunched over)

Learning proper techniques to use all parts of their feet

Progressions:

Players will then progress onto Messi and Roaldo dribbles, and then be told when to do them.

Players will progress to keeping their heads up because there will no loner be verbal cues, but viual ones. (Coach puts hand up, then players explode into space)

Players will also progress to doing toe touches, boxes, and a fient both with verbal and visual cues.


Football/Soccer Session Plan Drill (Colour): 1v1 No Move Specified

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Football/Soccer Session Plan Drill (Colour): 1v1 No Move Specified
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1v1 No Move Specified

Organization:

Players will all be given ball in a scrimmage sized grid to work on the mechanics of their moves in game like situations in order to work on their footwork.

Instructions:

Players will be lined up facing the inside of the grid. they will play a pass to the other side of the grid and then play 1v1 until the ball goes out of play or a goal is scored. They will then work on various moves to gauge their level of skill with not only their footwork, but their passing, receiving, and ability to play under pressure as well.

Coaching Points:

Players will be encouraged to face up and use tactical thinking and technical skill to score a goal.

Progressions:

Players may progress to 2v2 situations.


Football/Soccer Session Plan Drill (Colour): Dribbling Conditioned Game (Basic)

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Football/Soccer Session Plan Drill (Colour): Dribbling Conditioned Game (Basic)
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Dribbling Conditioned Game (Basic)

Organization:

Standard size scrimmage grid with a small endzone one yard in depth.

Instructions:

Players will pay a directional possession game where the way to score points is to dribble over the end line.

Coaching Points:

Players will need to be comfortable dribbling with the ball and taking players on 1v1.

Players are encouraged to be creative and fearless taking players on.

Players must keep their heads up

Knowing when and where to use Messi and Ronaldo dribbles

Being balanced (knees bent, slightly hunched over)

Learning proper techniques to use all parts of their feet

Progressions:

The players will then progress to a possession game where all restarts can only be dribbled in.

The next progression could be that players must stop the ball on the line, not just dribble past it.


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Movement
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Pass
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