Football/Soccer Session (U16): Control and turning to space-Fusion FC, HS team (Start Time: 2016-10-06 18:00:00)

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Pro-Club: Red Bulls New York Academy

Juan Bijkebbe, Adult Member

Profile Summary

Juan Bijkebbe
Name: Juan Bijkebbe
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Cones 10 yards away from big box. Lines of players with balls behind these cones.

One player in orange cone on top of the box.

One blue plate on the left of the cone, one red plate on the other side of the cone.

Two different color targets on the goals.

Instructions:

Players pass and folow the pass. The players on the lines alternate to pass.

Player in the middle cone (orange), turns and shoots.

Two coaches are needed: 1. The closer coach will hold a red or blue cone in the air. 2. The second coach will do the same at the same time.

The player is to turn his/her head and check shoulder to see colors held from both coaches. This is to happen while the ball is being passed to him.

The first cone means what way the player will turn. The second cone will indicate what target he is to aim for.

Coaching Points:

Check shoulder before turning. Eye on the ball for 1s and away for 1s.

Turn with the furthest foot.

Open body position towards goal

Progressions:

Place a goalkeeper on goal

Use a defender instead of colors


Football/Soccer Session Plan Drill (Colour): Small Sided: Turning with 2v2

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Football/Soccer Session Plan Drill (Colour): Small Sided: Turning with 2v2
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Small Sided: Turning with 2v2

Organization:

30L x 13W grid. 2 v 2 in the middle with target players on the ends.

Set up as many grids as groups of 6 are possible. If more players show, add them to the ends. Keep the 2 v 2 in the middle

4 minute games before changing all teams.

Instructions:

Teams of 2s are formed.

Blue attacks the north target. White attacks the south target. Therefore, the game is one direction.

Teams can use the opposite target as support.

When the ball is received by a target after a goal, target is to give it to opposite team to restart their attack.

Coaching Points:

Check shoulder to turn.

Use furthest foot

Receive and pass only with the inside of the foot.

Progressions:

Change teams facing each other,


Football/Soccer Session Plan Drill (Colour): Expanded Game: 2v2 in attacking third

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Football/Soccer Session Plan Drill (Colour): Expanded Game: 2v2 in attacking third
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Expanded Game: 2v2 in attacking third

Organization:

3 grids in a field of 70Lx60W:

The grids on the goals are 20Lx60W. The grid in the middle is 30Lx60W.

These three girds represent the three thrids of the field.

2v2 + GK in the far ends.

Players are restricted by their zone.

Instructions:

Team is to build through the zones to leave the forwards in finishing zone.

Ball always has to be on the ground.

The teams can jump zones as long as the ball is played on the ground.

When attackers loose the ball in the 2v2, they are suppossed to pressure the build up right away

Coaching Points:

Turning with the furthest foot.

Know where defender is at all times -checking shoulder

Progressions:

Take out lines/zones.


Football/Soccer Session Plan Drill (Colour): Game: Reduced space

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Football/Soccer Session Plan Drill (Colour): Game: Reduced space
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Game: Reduced space

Organization:

11v11 game from box to box

Instructions:

All FIFA rules apply.

Offside is valid for both teams -it is encouraged to leave players offside.

Coaching Points:

Turn with firthest foot.

Pass with the inside. Receive with furthest foot.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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