Football/Soccer Session (U12): Westfield u12G w2 - Thorns

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Pro-Club: Red Bulls New York Academy

Rosalee Edsall, Adult Member

Profile Summary

Rosalee Edsall
Name: Rosalee Edsall
City: Bellport
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization: 2 Channels, 1 Attacker, 1 Defender. Two groups run at the same time.

Instructions:

Aim of the attacker is to cross either finish line arms length ahead of the attacker.

Defenders job is to stay as close as they can when attackers crosses line

Game last 7 seconds, Players switch roles every time.

Coaching Points:

1. Space ahead of so attack it at speed

2. Reconition of defenders position

3. Defender behind you then acclerate

4. Alongside you (space ahead) then pretend to turn but keep going forward

5. Alongside you (space behind) then turn

6. Defender ahead of you then turn

7. Once attacker has yard of space look to cut across defender.

Progressions:

The finish line is now behind the defenders so attackers have 7 seconds to create space and cut across defenders pathway and across the line. Defenders are trying to tag attackers when they enter their Zone.


Football/Soccer Session Plan Drill (Colour): Turning- Unopposed

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Football/Soccer Session Plan Drill (Colour): Turning- Unopposed
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Turning- Unopposed

Organization:

4 groups of 3, can add more in pending on numbers

Instructions:

Players start at their respectable cone, then messi dribble to the middle

Once the player arrives at the middle they perform a turn

- Pull Back

Coaching Points:

Little messi touches leading to the cone

Really sell the turn;

Drag ball back with sole of foot

Open hips in direction of turn and turn with ball

Quick touches back to the other cone

Head up while dribbling to avoid hitting other players approaching the middle cone

Progression:

Add stop-start that goes with turn - Dribble to middle perform stop-start, dribble to end and perform turn


Football/Soccer Session Plan Drill (Colour): Turning - Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Turning - Semi-Opposed
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Turning - Semi-Opposed

Organization:

4 groups of 3, can add more in pending on numbers

Instructions:

One group starts with ball and are the attackers, the second group are passive defenders without balls

Attackers try and score by dribbling the ball across either end line an arms length ahead of defender

Switch roles after a few minutes

Coaching Points:

Head up

See where the defender is and where the space is

When to continue straight ahead (defender behind and space ahead)

When to turn (defender ahead and space behind)

When to perform stop-start (defender alongside and space in front)

Progression:

R- Have attackers start slightly ahead of defenders


Football/Soccer Session Plan Drill (Colour): Turning - Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Turning - Fully Opposed
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Turning - Fully Opposed

Organization:

4 groups of 3, can add more in pending on numbers

Two goals on side of field

Instructions:

1v1

Attackers can score in either goal on side of field

Coaching Points:

Head up

See where the defender is and where the space is

When to continue straight ahead (defender behind and space ahead)

When to turn (defender ahead and space behind)

When to perform stop-start (defender alongside and space in front)

Protect the ball by keeping it on foot furthest from defender

Progression:

R- Start attackers slightly ahead of attackers


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play

Organization:

2 fields, 3v3

Instructions:

Free play Tournament

Coaching Points:

 -- When, where and why to use a change of direction move in a game setting.

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Custom Movement
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Dribble
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Pitch Line 1
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