Football/Soccer Session (Moderate): Passing & Recieving

Club Logo

Reseller-Club: Premier Users' Club

Ian Sinclair, Adult Member

Profile Summary

Ian Sinclair
Name: Ian Sinclair
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Passing & Recieving

Organization:

- 2 groups of players in lines

- Players work through a series of passing and recieving w/ dynamic stretching exercises

- 15X10 yards distance of triangle

- If players not on their toes = Push-ups

1. Players play 1-2 Touch play. Players follow their pass

2. Players play 1-2 Touch. Players run to middle pass after pass then change direction before moving to the other line.

Prog:3) Players Pass straight. After pass they run to middle cone and perform following Dynamic Stretching:

a. Side shuffle

b. Backwards

c. Carioca

d. Buttkickers

e. High knees

f. Over the gate

g.Open the gate


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Passing & Recieving - Progression 2

1. Players receive in front of cone - player who recieves at the middle cone open's up on first touch and then passes and follows pass. The Ball always circulates back through the middle.

2. Players now move off the cone to simulate individual space creating

- Players are always alternating by opening up off right and passing with left/ opening up left and passing with right.

3. Players recieve with outside of foot and pass with outside of foot behind the cone.

4. Players now recieve using outside of foot taking 1 touch infront of cone and then passing with outside of foot.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Passing & Recieving - Progression 3

Organization:

20x20 yard grid

Players pass and receive around the square

Players pass and follow pass

Emphasis on Pace of Pass.

- Start right foot only then move to left foot only

Coaching Point:

- Pace of pass (overhit the ball)

- Work your feet (on your toes)

- Communication


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL