Football/Soccer Session (U9): VUSC U-9 Boys- Scissors (Start Time: 2015-11-10 15:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning outcomes:

Move the foot around the front of the ball finishing on the outside of the ball

Take the ball away using the outside of the opposite foot

Protect the ball (put body between defender and ball)

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Unbalance defender with body movement (Use of body to sell the fake)

Timing of Execution of move based upon space between you and the defender

Final touch of move bigger (allows head to come up)

Accelerate away if looking to continue to dribble

Identification of 1vs 1 (space behind defender)

Positive 1st touch (drive at defender, makes it easier to unbalance defender)

Attack defenders front foot


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (10 mins)

Organization: cones spaced with 15 yards apart randomly or in a square as shown. Each player with a ball. Pair of players stand facing each other 5 yards away from their cone.

Instructions: players start facing each other at a red cone, take 7 large steps away from their red con and this is their starting distance. At the same time players dribble at the red cone, scissors, take away to the right of the cone and comp. and restart with eye contact.

Coaching Points:

Move the foot around the front of the ball finishing on the outside of the ball

Take the ball away using the outside of the opposite foot

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Timing of Execution of move based upon space between you and the cone

Progressions: both right and left.


Football/Soccer Session Plan Drill (Colour): Main Activity- semi opposed- 7 cone scissors

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity- semi opposed- 7 cone scissors
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity- semi opposed- 7 cone scissors

Main Activity- semi opposed- 7 cone scissors (25 mins)

Organization: 10x20 yd area. 1 ball per player. 7 cones setup in 10x10 diamond.

Instructions:

Players start with eye contact. Dribble at cone to their right as they see it, scissors, take away across and end at the back of opposite line.

A. Scissors.

B. Double scissors.

Coaching Points:

Still teaching scissors technique as per the warm up.

Direction of take away touch.

Accelleration after the move.

Progressions:

Make 4 lines. 1 line at top and bottom of each diamond. Players execute scissors and dribble across. Go to both cones on the right and left. Switch after a few minutes each side.


Football/Soccer Session Plan Drill (Colour): Opposed- 1v1s

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed- 1v1s
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed- 1v1s

Opposed- 1v1s (25 mins)

Organization:

-Two 20x20 grids

-Half of players need soccer balls on one side of the grid.

Instructions:

-1v1 in each grid, player passes in and becomes defender, attacker receives.

-Attacker try to bring the ball across opposing line.

-Switch lines.

Coaching Points:

1. Protect the ball (put body between defender and ball)

2. Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

3. Unbalance defender with body movement (Use of body to sell the fake)

4. Timing of Execution of move based upon space between you and the defender

5. Identification of 1vs 1 (space behind defender)

6. Positive 1st touch (drive at defender, makes it easier to unbalance defender)

7. Attack defenders front foot

Progressions:

(1). No score kept. (2). Play game- defender steals ball and dribbles across 1 point, attacker dribble across 1 point.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals.

4v4 to Small Goals. (15 mins)

Organization: 4v4 (40x30 yd area) No goalkeepers. Play for 5 minutes then rotate teams.

Instructions:

Swap players in 3 minute intervals.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL