Football/Soccer Session (Beginner): Ball familirization

Profile Summary

Pat prindle
Name: Pat prindle
City: Coon rapids
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Working on players ability to run with the ball and become exciting players.  Keeping the ball safe is crucial.

Start session with 10 mins. 3v3 to goals and finish with 15 min. non conditioned game.


Football/Soccer Session Plan Drill (Colour): SMALL GROUP WORK

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Football/Soccer Session Plan Drill (Colour): SMALL GROUP WORK
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SMALL GROUP WORK (15 mins)

Small Group Work - Individualism

Players with a ball each run inbetween each other keeping the ball close to their feet. At all times players should look to keep the ball on their safe side. Players want to get as many touches on the ball as they can. Learn moves call out number and players have to do the move associated with it.

Coaching points

PLAY QUICKLY - DONT LOSE THE BALL - USE BOTH FEET - DONT RUN IN STRAIGHT LINES -

GET IN BETWEEN PLAYERS WITHOUT LOSING THE BALL - RUN FAST INTO SPACES -

LOOK FOR GAPS TO RUN INTO - SHIELD THE BALL AND TURN AWAY FROM PLAYERS.HEAD UP , BALL BETWEEN SHOULDERS


Football/Soccer Session Plan Drill (Colour): Heads up

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Football/Soccer Session Plan Drill (Colour): Heads up
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Heads up (15 mins)

Organization

Two players on each side standing across from eachother.

One ball per pair. One cone in the middle,

Players dribble to the middle cone getting as close as they can to the cone without hitting tyeh coen or other player. Just as they get to the cone they do a move to outside of teh cone. Moves can be Pull back, scissors, outside cut, inside cut.

Coaching points

timing of move

make move early

Head up

attack open space

Explosive


Football/Soccer Session Plan Drill (Colour): Explosion

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Football/Soccer Session Plan Drill (Colour): Explosion
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Explosion (15 mins)

Explosion

15 mins

Organization

All players have ball inside 25x30 box. Players are dribbling around inside box. When coach call out a number th eplayershave to dribble to the side going through the triangle in the middle first. After a few times add a defender. Defender just has to touch the ball for a point. Defender cannot go into the triangle.

Coaching points

Quick tight touches, head up, ball close to feet, recognizing space to attack when tp use big touch or small touch.


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Movement
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Pass
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Dribble
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Pitch Line 1
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