Football/Soccer Session (U6): VSSC Micros week 6 (Start Time: 2014-05-17 09:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up Simon Says

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Football/Soccer Session Plan Drill (Colour): Warm Up Simon Says
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Warm Up Simon Says (10 mins)

Organization:

Any open Space

Players with ball

Instructions:

Simon says game;

-Coach shouts instructions; toe taps, hands on head, touch your knee, hop on one leg, sit on ball, stand up, forehead on ball, dribble away, jump over ball, Foundations ( passing ball bettween feet, big toe to big toe) ect..

Coaching Points:

1. Listen to Simon carefully

2. Keep your head up so that you don’t bum p into other players

3. Encourage a change of speed and direction

Progressions:

Add cones for players to go around, jump ect.


Football/Soccer Session Plan Drill (Colour): Spongebob

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Football/Soccer Session Plan Drill (Colour): Spongebob
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Spongebob (20 mins)

Organization:

-20x20 grid

-Each player has a ball and starts on one end line

-Coach in the grid

Instructions:

-Spongebob is trying to bring Gary for a walk accross Bikini Bottom.

-Mr. Krabs (the coach) is trying to take Gary and cook him with the Krabby Pattys

-Players have to dribble Gary from one end to the other without being caught by Mr. Krabs. If players are caught, they join Mr. Krabs as plankton/squidward and start to help catch other players.

Coaching Points:

-Keep head up to see where Mr. Krabs is.

-Keep Gary close to the body when dribbling with him

Progressions:


Football/Soccer Session Plan Drill (Colour): Small SIded Games

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Football/Soccer Session Plan Drill (Colour): Small SIded Games
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Small SIded Games (30 mins)

Small Sided Games


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