Football/Soccer Session (Moderate): 4-3-3: defensive session

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 10 cone

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Football/Soccer Session Plan Drill (Colour): 10 cone
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10 cone

10 cone with width:

rolls 5 times

Control upper body with a pass/


Football/Soccer Session Plan Drill (Colour): Defensive shift

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Football/Soccer Session Plan Drill (Colour): Defensive shift
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Defensive shift

Defensive shift:

Ball is shifted from side to side.

The defenders move to the appropriate pressure, cover, balance

Make sure the word are used. I GO, WIDE, COVER, SLOW


Football/Soccer Session Plan Drill (Colour): Directional defense

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Football/Soccer Session Plan Drill (Colour): Directional defense
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Directional defense

Directional Defense:

First have the boys play tab.

Then teach how to psotion for a direction.

Corner the players.


Football/Soccer Session Plan Drill (Colour): Situational defense

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Football/Soccer Session Plan Drill (Colour): Situational defense
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Situational defense

Play defense

Defenders defend and call out play,

Once won they are looking to pass to the 8 and 10 which are the puggs


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Scrimmage with a neutral at the 6.

Important to defend properly.

On attack the 2 and 3 move up into the attack


Football/Soccer Session Plan Drill (Colour): restrictions

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Football/Soccer Session Plan Drill (Colour): restrictions
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restrictions

On attack the 2 and 3 can only recieve the ball outside the cones


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Movement
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Custom Movement
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Pass
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Dribble
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