Football/Soccer Session (Beginner): Woodlands Sec Shoot Session 3

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up 1

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Football/Soccer Session Plan Drill (Colour): Warm up 1
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Warm up 1 (20 mins)

Objective: Players dribble and shoot to open goal

Area: 20x20m

Equipments: 2 Goal. Supply of ball.

Time: 10 mins

Organisation:

Players queing up on the right side of goal. They will dribble the ball into the gate and set up to shoot the ball into the goal.

*Make sure players go slow and increase the intensity after proper warmup.


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (30 mins)

Objective: Players shoot after a pass

Area: 20x20m

Equipments: 2 Goal. Supply of ball.

Time: 20 mins

Organisation:

Players queing up on the right side of goal. They will dribble the ball and lay off the ball for the shooter to finish on goal.

Instruction:

Players will go at the coach command. He will push the ball forward before setting up for a teammate. He will run towards the gate where he will control the ball before shooting to goal.

Coaching Points:

SET UP

Set up the ball for teammate.

Weight of pass.

LOOK

Look at goalkeeper positioning.

Take aim to the far post.

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

Eyes on the ball

Focus on the sweet spot of the ball.

Lean your body forward towards the ball.

Use the instep lace.

Rebounds


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill (30 mins)

COACH JAI

Objective: Improve goal scoring decision making in a 2v1 situation.

Area: 35x35m

Equipments: 3 Cones. 1 Goal. Supply of balls.

Time: 25 Mins

Organisation:

Shoot and transit to defend.

3 starting point with different scenarios.

Instructions:

1v0 - Player A will dribble the ball and take a shot at goal on the edge of the penalty box. He will then turn to transit to defend.

1v1 - As soon as A take a shot at goal, Player B will start to play and attack towards goal. He will then turn when he get shot on goal or if ball is out of play.

2v1 - Player A + C take on Player B. Player C with dribbling or play with Player A (Option+Decision Making).

Rotate players movement, A-B-C

Coaching Points:

SET UP

Set up the ball for teammate.

Weight of pass.

LOOK

Look at goalkeeper positioning.

Take aim to the far post.

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

Eyes on the ball

Focus on the sweet spot of the ball.

Lean your body forward towards the ball.

Use the instep lace.

Rebounds


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (40 mins)

Objective:

4v4 plus GK

Area: 50x30

Equipments: 10 markers, bibs. supply of ball.

Organisation:

4 teams of 4 players each + 2 goalkeepers

Markout area on 15-20-15.

To score the goal, players have to go into the grid and score the goal. Maximum 5 passes within the team.

1 point for dribble

2 points for wall pass.

After every shot/goal, the opponent team will come out and new team comes in.

Coaching Points:

SET UP

Set up the ball for teammate.

Weight of pass.

LOOK

Look at goalkeeper positioning.

Take aim to the far post.

CHOICE

When shooting, assess the GK’s position

The final touch will set up the shot, shoot low across the GK to the far post

Accuracy before power

Disguise-chips, swerve

FOCUS

Eyes on the ball

Focus on the sweet spot of the ball.

Lean your body forward towards the ball.

Use the instep lace.

Rebounds


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Movement
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Custom Movement
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Pass
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Dribble
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