Futsal Session (Beginner): 2tss Term 2 Session 4

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Edu-Club: TSM Academy

Razif Ariff (2TSS), Adult Member

Profile Summary

Razif Ariff (2TSS)
Name: Razif Ariff (2TSS)
City: Singapore
Country: Singapore
Rank: Elite – 2 points
Membership: Adult Member
Sport: Futsal
Futsal Session Plan Drill (Colour): Screen 1

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Futsal Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up

Objective: Ronaldo Move

Area: Full Court

Equipment: Cones

Time: 15 mins

Organisation:

Coach will give signal to the players. On the signal, player will attack the cone 2nd nearest to him and execute Scissor move. He will then accelerate to the next cone before slowing down.

Demand Quality


Futsal Session Plan Drill (Colour): Y Move

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Futsal Session Plan Drill (Colour): Y Move
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Y Move

Technique

Objective: Scissors

Area: 20x20 grid.

Equipment 8 markers, 4 cones, 1 ball each, 4 mini goals

Time: 20 mins

Organisation:

All 4 players will move at the same timing. Players will move and attack a defender (cone) in the middle. He will execute the scissors on his LEFT and push the ball to the RIGHT. He will shoot to the goal.If players do it synchronise they will not have trouble banging to each other.

Coaching Points:

AWARENESS

- Look at the distance to the object

- Slow down as you approach.

WHERE TO CONTROL THE BALL

- Keep the ball infront of you

HOW TO CONTROL

- As you approach the defender, slow down

- Bring your left leg inside towards your right leg and then go over/around the ball in 1 motion.

- Drop the shoulder downwards to the left as if you are going to run to the left.

- Push the ball to the side on the right with the outside foot at an angle.

- Go after the ball and finish/ dribble.


Futsal Session Plan Drill (Colour): Skill

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Futsal Session Plan Drill (Colour): Skill
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Skill (20 mins)

Objective: 1v1 duel

Area: 20x20

Equipment: 2 Goals, 6 markers, supply of balls

Time: 20 mins

Organisation:

Defender will start the play by passing the ball to the attacker.

Attacker to score on any of the 2 goal. Defender job is to win the ball. 1 Point if he win the ball and stop the attacker retrieve the ball for the next 5 seconds.

Coaching Points:

AWARENESS

- Look at the distance to the object

- Slow down as you approach.

WHERE TO CONTROL THE BALL

- Keep the ball infront of you

HOW TO CONTROL

- As you approach the defender, slow down

- Bring your left leg inside towards your right leg and then go over/around the ball in 1 motion.

- Drop the shoulder downwards to the left as if you are going to run to the left.

- Push the ball to the side on the right with the outside foot at an angle.

- Go after the ball and finish/ dribble.


Futsal Session Plan Drill (Colour): SSG

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Futsal Session Plan Drill (Colour): SSG
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SSG (25 mins)

Objective: SSG

Area: Full court.

Equipment: Supply of ball

Time: 20 mins

Organisation:

Green team will start the attack on Yellow with build up from GK.

Rotate on roles after 5 minutes.


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Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area
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