Football/Soccer Session (U12): 1 Monroe Soccer PTA U12B - Mar '14 (Start Time: 2014-03-27 18:30:00)

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Nick Adams, Adult Member

Profile Summary

Nick Adams
Name: Nick Adams
City: New Bedford
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing circle

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Football/Soccer Session Plan Drill (Colour): Passing circle
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Passing circle (20 mins)

Organization: Layout a Circle, approx. 30 yards radius. Split players into two equal teams, if possible - Feeders & Attackers; Attackers have ball each, (Also have spares available).

Instructions:

Attackers dribble their ball looking for a free outside feeder;

Attacker plays a 'one, two' with feeder, turns and looks for another free feeder.

How many passes can you complete in two or three minutes?

Switch players after set time period.

Coaching Points:

Angle of approach - centre;

Supporting foot next to ball, pointing at target;

Ankle locked, toe pointing up;

Weight & accuracy of pass;

Communication.

Progressions:

Vary combination passes;

Max. two touches before pass;

Increase area size for longer passes.


Football/Soccer Session Plan Drill (Colour): Ajax Passing Triangle

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Football/Soccer Session Plan Drill (Colour): Ajax Passing Triangle
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Ajax Passing Triangle (20 mins)

Organization: 15/20x20 area; Two players at each corner; Two balls, with spares

Instructions:

Player 1 passes to player 2 and then follows the pass at pace;

Player 2 controls the ball and passes across the triangle to player 3 then runs to P3

Player 3 times run and calls for the pass, dribbling back to the start;

When Player 2 has released their pass, next ball is passed from player at cone 1.

Coaching Points:

Weight & accuracy of pass;

Good first touch;

Timing;

Communication;

Encourage 'quality' of play

Progressions:

Control with one foot, play ball with the other;

Limit to two touch max.

Change direction of ball, (Anti clockwise).


Football/Soccer Session Plan Drill (Colour): 4v4v4

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Football/Soccer Session Plan Drill (Colour): 4v4v4
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4v4v4 (25 mins)

Organization: 30x20 yard area, depending on numbers; One ball with spares; Three sets of pinnies; Three teams of Four or Five.

Instructions:

Each team in a different color.

Select one team as a defending team. The other two teams will play possession soccer against the defending team.

Play for 4 minutes and then rotate the defending team.

Defending team can score by successfully dribbling to any of the outside cones when they win possession.

The two attacking teams play together and attempt to make a certain number of passes to score a goal.

Coaching Points:

Weight & accuracy of pass;

Good first touch;

Timing;

Communication;

Encourage 'quality' of play

Progressions:

Limit touches;

Increase/decrease number of passes to make a point.

Finish with 4v4/5v5 game to end zones.

Team mate must meet pass in end zone to score then immediately work back to opposite end. This continues until ball turns over. Play for set time.


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Movement
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Pass
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Dribble
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