Football/Soccer Session (U10): Technique through small games

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Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Adult Member

Profile Summary

Gerardo Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical boxes

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Football/Soccer Session Plan Drill (Colour): Technical boxes
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Technical boxes (15 mins)

Instructions:

Divide players into 4 groups, All groups move rotate in a clockwise direction. In each quadrant players must complete certain Ball Mastery Skill before the group can move on to the next quardent. 4 min in each grid.

Suggested skills:

BOX 1

-Scissors

-Pull turns

BOX 2

- One Bounce Keep up's

BOX 3

- crazy cone zone

- sole dribbling

BOX 4

- gates passing with partner

Focus Points:

-Head Up. close control

-Preform each task slowly until technique is mastered, then perform at speed.


Football/Soccer Session Plan Drill (Colour): Finishing game

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Football/Soccer Session Plan Drill (Colour): Finishing game
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Finishing game (20 mins)

Players make the pass against the rebound player, continues the run to recieve the the rebound take one touch to control when shoots on target

Make it a competition for each group

gks inbetween poles


Football/Soccer Session Plan Drill (Colour): 2v2s

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Football/Soccer Session Plan Drill (Colour): 2v2s
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2v2s (20 mins)

1v1 exercise

- Coach plays ball in to blue or white

- player can not enter the square where their teammate is in

- Add Bumpers if needed

- Play until team scores or ball goes out of bounds

- switch after 4min (blue to yellow - white to blue etc.)

- Encourge defender to engage player

- Encourage player on the ball to use skill, change of speed and direction, and creativity

- Encourage player to pass to teammate in other square


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Movement
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Pass
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