Football/Soccer Session (Moderate): Girls U9 ADP Session

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Ian Sinclair, Adult Member

Profile Summary

Ian Sinclair
Name: Ian Sinclair
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

W/A: Dribbling/1v1 Attakcing Skills (10-15 minutes)

- Players are working in groups of 3-4 players

- 20 yards apart

- Mannequins will be used to simulate defenders

- Players will perform move at the middle cone then take touch out of feet and pass to player on opposite side.

a. Step- Touch (laces both feet)

b. Inside-Outside Touches (both feet)

c. Outside Touches

d. Fake -Take

e. Double Fake - Take

f. Single Scissors

g. Double Scissors

h. Inside - Inside - Outside

i. Any move the players want to try or execute


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

7v7 Games: (35-40 minutes)

- Playing over two halves

- 60X40 yards

- Play within 1:2:1:2 system/formation


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Movement
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Pass
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Dribble
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