Football/Soccer Session (Moderate): Possession II- Intermidiate

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (20 mins)

Technical Warm up (20min)

40yds x 45yds grid

Half of the players on the inside of grid w/out a ball, half on the perimeter of the grid with a ball

Players on the inside do dynamic stretching. Players on the outside perform fast footwork. On coaches command players do brazilians for a minute then switch.

a. inside of the foot, laces, head, volleys

Cp's- concentrate on task at hand, get ready to compete, proper passing/trapping technique, proper weight/direction on pass, communicate


Football/Soccer Session Plan Drill (Colour): Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Small sided Activity
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Small sided Activity (20 mins)

Small sided Activity (20min)

40x45yds grid divided into 4 grids

4v1/3v1 per group (2min intervals)

Progression- 2 touches, 1 touch, short-short-long

Cp's-Communicate, create passing lanes by moving to provide support, sharp passing and receiving, play with intensity.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Expanded Small sided Activity (20min)

Posession in a 40 x45 yds. Divide group into 3 teams. 2 teams play inside (unlimited/3 touch/2 touch), 1 team become neutrals on the perimeter(1 touch) (3min intervals). Team with the most passes in a row wins. Loosers do fitness

Progression- Black jack

First team to get to 21 points wins. Only connected 1 touch passes wins

Cp's-Communicate, create passing lanes by moving to provide support, sharp passing and receiving, play with intensity.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Playing Activity (25min)

Full numbers with GKs to two goals

Adjust grid according to numbers

Teams must connect 7, 10 to score

Progression-Teams must connect 7,10 passes and target players (Gk and Fwd) in order to score

Cp's-Communicate, create passing lanes by moving to provide support, sharp passing and receiving, play with intensity, think of at least 3 options before the ball gets to you, finish the play, quick restarts


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