Football/Soccer Session (Moderate): 1 v 1 Attacking - Savannah United U10 Blue - 4/26/16 (Start Time: 2016-04-26 17:30:00)

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Michael Smith, Young Member

Profile Summary

Michael Smith
Name: Michael Smith
City: Savannah
Country: United States of America
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup With the Ball

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Football/Soccer Session Plan Drill (Colour): Warmup With the Ball
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Warmup With the Ball (15 mins)

Setup

10 cones set up in two lines of 5 10 yards apart - Each player with a ball

Activity

Player dribbles the ball from starting cone to the cone across and then leaves the ball. The player then runs to the next cone with a ball and then dribbles it to the cone across. The next player starts where the ball has been left.

Variations

Right foot only

Left foot only

Backwards roll

Forward roll

Sole Roll

Foundations

Maradonna

Scissors

Coaching Points

Speed

Keeping the ball close - small touches

Head up


Football/Soccer Session Plan Drill (Colour): SSG (1v1)

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Football/Soccer Session Plan Drill (Colour): SSG (1v1)
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SSG (1v1) (20 mins)

Organization:

1. Area as shown (20x20)

2. Two teams of 5 players

3. Gates width:3 yds

Instructions:

1. Defending player passes ball to attacking player who attacks.

2. Player dribbles towards defender and attempts to beat him with a move

3. If attacking player dribbles the ball (control) through gates they receive:1 pt

4. If defending player wins the ball, they attempt to score by shooting into goals

5. After 1 min, teams switch sides and roles (defending to attacking & viceversa)

Coaching Points:

1. Dribble towards defender at speed

2. Perform move 2 steps before defender(timing)

3. Accelarate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible


Football/Soccer Session Plan Drill (Colour): ESSG (1v1 to Goal)

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Football/Soccer Session Plan Drill (Colour): ESSG (1v1 to Goal)
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ESSG (1v1 to Goal) (20 mins)

Organization:

1. Players play in field (25x20)

2. One team starts with all the soccer balls.

Instructions:

1. Player 1 Checks away to line and then back inside.

2. Player 2 passes ball to players 1 far foot.

3. Player 1 plays 1v1 and attempts to beat defender to score.

4. When Player 2 Passes ball, defender puts pressure on Player 1.

5. If defending player wins it, he will attempt to score on opposite goal

4. Players have to dribble past halfway line to score

5. When both players have finished, next two players go.

6. Player 1 Goes to Passing line - Player 2 goes to Attacking line.

7. Go to back of same line. After 2 rounds, teams switch roles.

8. When player scores he must celebrate

Coaching Points:

1. Dribble towards defender at speed

2. Perform move (timing)

3. Accelarate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible

6. When finishing, look to have a purpose (locate target) . Use the inside of foot (open door)


Football/Soccer Session Plan Drill (Colour): Conditined game (Dribbling Arena)

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Football/Soccer Session Plan Drill (Colour): Conditined game (Dribbling Arena)
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Conditined game (Dribbling Arena) (25 mins)

Organization:

1. Two teams of four players

2. Field as shown (45x30)

3. Two small size goals

Instructions:

1. Players play 5v5 with Gk's

2. One point for a goal

3. Two Points for beating a player with a move

4. Five points for beating a player with a move and scoring in the same play

5. Players must celebrate after scoring a goal.

Coaching Points:

1. Dribble towards defender at speed

2. Accelarate into open space with control of the ball

3. Be Quick

4. Be Creative

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play (5 v 5)

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Football/Soccer Session Plan Drill (Colour): Free Play (5 v 5)
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Free Play (5 v 5) (10 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
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