Football/Soccer Session (U8): Syosset boys U8 change of direction( V shape) (Start Time: 2014-10-15 04:45:00)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps.

- Side roles

- V shape 1 foot.

- V shape 2 feet.

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization:

1. 10 x 10 Area Size.

2. 3 Groups of 4 Players.

Instructions:

1. Players have to run around square as fast as they can in a specific order (in pattern of X) to improve cutting technique and speed.

Coaching Points:

1. Accelerate to cone.

2. Slow down before cone.

3. Plant front foot.

4. Bend knees.

5. Push off front foot.

6. Accelerate away.

Progressions:

1. Make it into a race between each groups

2. Give players different starting positions (e.g. facing backwards).


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed

Organization:

1. 10 x 15 Area Size (x3).

2. 3 groups of 4 players.

Instructions:

1. Players dribble up the area taking touches with the outside of the foot before draging ball back with sole and then pushing away with the outside of the opposite foot in the opposite direction. (V-Move)

2. Next player goes when 1st player crosses the middle line.

Coaching Points:

1. Ball out of feet.

2. Head up after touch.

3. Use of arms to fake.

4. Move non-kicking foot back to create space to push ball with outside of foot.

Progressions:


Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed
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1 v 1 Opposed

Organization:

1. 30 x 30 Area Size.

2. Split group into two teams.

Instructions:

1. Player A passes and presses Player B.

2. Player B tries to score in either of the goals.

3. Player A will try to win the ball back and score in either of the goals aswell.

Coaching Points:

1. Attack space ahead (bigger 1st touch).

2. Head up to see defenders position.

3. Recognition of space and pressure.

5. Cutting across player after turn.

6. Protect ball if continue to dribble (put body between the defender and ball).

7. Head up after turn to make next action (end product).

Progressions:


Football/Soccer Session Plan Drill (Colour): 3 v 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3
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3 v 3

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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