Football/Soccer Session (Moderate): Jr ADP U8-U10 Attacking With Speed (Start Time: 2014-02-19 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (20 mins)

Organization:

-see diagram for equipment and set-up

-area of 10x10m box and a circle of cones a further 20m outside

-players split into 4 teams and numbered 1-4 (only some players shown in diagram)

-inside grid players perform variety of ball mastery techniques

-on coach's signal ("number 1s"), that number player races around a cone and back into the box

-first player back wins a point for team

Progressions/Variations:

-different techniques

Key Points:

-Close control in tight spaces, lots of touches, scan for space, acceleration into space, quick turns


Football/Soccer Session Plan Drill (Colour): Technical with Pressure

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Football/Soccer Session Plan Drill (Colour): Technical with Pressure
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Technical with Pressure (20 mins)

Organization:

-see diagram for equipment and set-up

-5x5m boxes approx. 20-30m apart

-on coach's signal the first player dribbles at pace to the opposite box and stops it dead

-the next player from the opposite box takes the ball on and dribbles to the opposition box

-the first player must then run around the cone and join the back of that line

Progressions/Variations:

-add a change of direction move (fake, feint, scissor, etc)

-go in opposite direction

-add pressuring defender/chaser who tags player with ball

Key Points:

-positve first touch with laces into space, acceleration, attack space at speed, keep ball under control, good balance


Football/Soccer Session Plan Drill (Colour): Small-side Game

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Football/Soccer Session Plan Drill (Colour): Small-side Game
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Small-side Game (20 mins)

Organization:

-see diagram for equipment and set-up

-area approx. 30x20m with 4m marked out as a "scoring zone"

-split into 2 teams - play 1v1/2v2/3v3

-coach plays the ball in to start the game

Key Points:

-highlight content from session, encourage players to make quick decisions, use appropriate technique and the right time


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Movement
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Dribble
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