Football/Soccer Session (U14): TACTICAL - SWITCHING POINT OF ATTACK - REGIONAL MEETING (Start Time: 2016-10-04 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Players in groups.

Instructions:

- Players juggle in a specific pattern or sequence.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

15x20 yard area

Two teams of 6 (adjust for additional numbers)

Instructions:

- In pairs, agility and dynamic warm-up

Coaching Points:

- Quick feet

- Acceleration

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (45 mins)

Organization:

Half Field

Players set up as shown

Instructions:

- Central Player plays ball wide to Outside Back.

- As ball travels, Holding Mid checks underneath for support, all the other players shift to find a window/option.

- Outside Back drops the ball to the Holding Mid who looks to quickly switch the point of attack with ball over the top to the Outside Back on the opposite side out into the space.

- Outside Back on the opposite side looks to get the cross in.

- Player makes runs to the box getting numbers forward.

- Look to finish.

Coaching Points:

- Weight of passes

- Check to the ball (check shoulder, receive with back foot)

- Timing of runs: both into the space to deliver the cross and into the box

- Front post runner angle run and look to gamble; far post runner stays wide and deeper to be able to run onto ball

- End product

Progressions:

- Add more defenders


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

- Regular area.

- 2-teams; 11v11.

- Channels on the wide areas as shown.

Instructions:

- Players play regular game.

- As the ball gets wide, only 1 defender can move into the area.

- Look to get a cross into the area.

Coaching Points:

- Short passing to draw defenders close.

- Long passing to penetrate and unbalance.

- Lofted ball over the defenders.

- Movement off the ball to create passing angles.

Progressions:

- Multiple players allowed in the channels.

- Option 2: Cruyff Turn.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

- Regular area.

- 2-teams, 11v11.

Instructions:

- Free play.

Coaching Points:

- Spatial awareness.

- Recognition of when to attack space and go 1v1.

- When to look to play a pass to teammate.

- Looking for end product.

Progressions:


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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