Football/Soccer Session (Moderate): SAQ/Techincal- Warm Up

Profile Summary

Mark Purcell
Name: Mark Purcell
City: Comox
Country: Canada
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up / SAQ

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Football/Soccer Session Plan Drill (Colour): Warm Up / SAQ
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Warm Up / SAQ

SAQ / Technical

Organization: Set up three different teams each in a different channel with a different SAQ drill.

Activity:

Once the player has made it through the SAQ portion of the channel he/she must perform the technical portion of the movements. Each movement will be different depending on what channel you are in.

A: 5 toe touches on each of the 3 balls.

B: 6 foundations (boxes) on each of the 3 balls. 

C: Coach feeds ball- 4 inside foot ;top of foot, thigh foot

Coaching Points:

1. Be sure to have ballance as you make it through each of the three stations.

2. Be sure to finish the drill that means performing every touch you need to on all three balls.


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Movement
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Pitch Line 1
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Pitch Line 4
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