Football/Soccer Session (Moderate): Training (Start Time: 2013-10-08 19:30:00)

Profile Summary

Allastair Lindsay
Name: Allastair Lindsay
City: Norwich
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

This training session aims to encourages players to switch the ball into space.


Football/Soccer Session Plan Drill (Colour): Dynamics

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dynamics
Save Image: Football/Soccer Session Plan Drill (Colour): Dynamics

Learning Objectives

Technical Physical
Warm-up

Dynamics (5 mins)

Organisation

Start with two groups of players lined up at points A & B.

Jog gently in line to the opposite end, then run diagonally across each other, with an equal amount of distance between each other.

On each diagonal run, carry out a dynamic movement or side-step facing towards each other.


Football/Soccer Session Plan Drill (Colour): Long Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Long Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Long Passing

Learning Objectives

Technical Technical
Passing, technique
Technical Physical
Spacial awareness

Long Passing (15 mins)

Organisation

Pitch size should vary depending on age group.

Teams A and B are working together. Team C are defending.

Team A passes the ball around their area keeping possession away from the three incoming defenders.

When 5 or more passes have been made Team A are able to switch possession to Team B via a lofted pass.

Once the ball has reached Team B the other three defenders are released to go in and close down while the other three return to the box in the middle.

A point is scored for a successful lofted pass.

Swap defending team regularly.


Football/Soccer Session Plan Drill (Colour): Switching Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Switching Play
Save Image: Football/Soccer Session Plan Drill (Colour): Switching Play

Learning Objectives

Technical Technical
Passing, receiving, touch
Technical Tactical
Drawing opposition out of position
Technical Physical
Running
Technical Psychological
Spatial Awareness
Technical Social
Teamwork

Switching Play (15 mins)

Organisation

Use an age-appropriate sized pitch. Adjust the number of players accordingly.

Divide the pitch into three equal channels.

A goal can only be scored if the ball has been switched from one outside channel to the other.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL