Football/Soccer Session (U9): Shooting

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Juggle sitting down


Football/Soccer Session Plan Drill (Colour): Pinball Wizard

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Football/Soccer Session Plan Drill (Colour): Pinball Wizard
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Pinball Wizard (15 mins)

Organization:

Players lined up at one side of the grid

Coach in the middle with a soccer ball

All other soccer balls off to the side

Instructions:

Players must try to make it across the grid and past the Pinball Wizard (coach)

The Pinball Wizard tries to pass his Pinball (soccer ball) and hit the legs of the players as they run..

If a player gets hit by a Pinball, then they become a Pinball Wizard with coach

Play for designated amount of time or until their is only one player remaining

Coaching Points:

supporting foot next to ball

Chest over the ball

Aproach the ball at an angle

Ankle lock

Toes down

follow through

Land on kicking foot


Football/Soccer Session Plan Drill (Colour): Shooting Challenge

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Football/Soccer Session Plan Drill (Colour): Shooting Challenge
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Shooting Challenge (15 mins)

Organization:

Players divided into pairs

1 ball per pair, standing opposite each other

1 ball on top of a cone between each pair as shown

Instructions:

Players compete against their partner to see how many times they can shoot their ball and knock off the ball on the cone. Alternate attempts. If successful, player gets a point and resets ball as partner prepares

Coaching Points:

- Head up to observe target

- Angled approach

- Head down at point of contact

- Body weight forward, chest down

- Ankle locked, toe down

- Follow through, land on shooting foot

Progressions:

P - Move back

R- Move closer


Football/Soccer Session Plan Drill (Colour): Turning To Goals

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Football/Soccer Session Plan Drill (Colour): Turning To Goals
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Turning To Goals

Organization:

players split into teams of 3 or 4

ball per player

cone set up 10 yards from players

pugg net per team

Instructions:

first player in line dribbles up to cone and performs turn (Inside and outside cut pull back, etc)

shoots on goal as soon as they turn

Coaching Points:

dribble up to cone quickly using bigger touches, small touches near cone

head up to see where the cone is and know when to turn

supporting foot next to ball

Chest over the ball

Aproach the ball at an angle

Ankle lock

Toes down

follow through

Land on kicking foot


Football/Soccer Session Plan Drill (Colour): King of Castle

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Football/Soccer Session Plan Drill (Colour): King of Castle
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King of Castle

Organization:

King of castle

Instructions:

The team on the big goal are the kings and they are defending their castle

The team that scores on the big goal become kings

have to shoot before the red line of cones

Coaching Points:

supporting foot next to ball

Chest over the ball

Aproach the ball at an angle

Ankle lock

Toes down

follow through

Land on kicking foot

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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