Football/Soccer Session (Moderate): BU 12 Winter session 3

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Star pass

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Football/Soccer Session Plan Drill (Colour): Star pass
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Star pass (15 mins)

Passing 5 v 2, 5 v 3

Players move to try and hold their shape in the star formation. objective to pass to your player by making the attackers work. Try spliting the attacking players. Each pass through the attackers is one point to your team.

Coaching points; get in to good position when you do not have the ball, control the weight of the pass, head up to see the play and your team mate, work with short and long passess. plenty of movement off the ball, try to hold your shape.

add a 3rd attacker


Football/Soccer Session Plan Drill (Colour): 2 v2 with neutral

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Football/Soccer Session Plan Drill (Colour): 2 v2 with neutral
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2 v2 with neutral (15 mins)

2v2 possesion game

teams battle in their own end and they must use the neutral midfield players to pass the ball to their team mate in the other end. Nuetral player can move in to support the player in posession in they are in trouble. Try to keep the ball going from one end to the next and each time they successfully do so it is a point to that team.

Coaching points: quality passing, heads up play, quick release, shielding ball, talking to each other, nuetral players making decisions on when to support.


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (15 mins)

Passing and switching: 10 - 12 players

1 v 1 centre midfield and 1 v 1 forward

Set up 3 positions left wing, right wing and forward as in diagram with a player at each gate

Middle player starts by passing ball to a team mate then receives ball again then send in an attacker. Middle player must decide to play the ball left, right or forward. objective is to have the middle player pass and recieve the ball without losing posession. How many successful passes can he make? Players on the wings can move to get open. If the centre midfield plays the forward he can attack the net in a 1 v 1 with a defender.

Next player up dribbles the ball to the middle to start the play again

Middle player moves to the right position and all other players move to their right so everyone gets to play in the middle

Coaching points: head up, quality pass, quick movement, talking players name, pass quick and move to good position to receive


Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical (15 mins)

Technical 1 v 1:

Small nets 10 -12 players

Players use laces to tap ball towards defender and then make any of the following moves

step over, outside cut, inside cut, double step over, drag back, step on

Coaching points: good touches, get it right verse speed, 1 v 1 battle and score for a point

Switch players


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Movement
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Pass
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